| June 2021 |
| Fri 11th: |
2679 *
|
107%
|
fat: 81.50g |
| |
protein: 79.64g |
| |
carbs: 403.22g |
|
-
|
-
|
| Tue 8th: |
450 *
|
18%
|
fat: 14.14g |
| |
protein: 27.79g |
| |
carbs: 54.95g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
635 *
|
25%
|
fat: 22.75g |
| |
protein: 18.00g |
| |
carbs: 90.50g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
530 *
|
21%
|
fat: 10.93g |
| |
protein: 29.97g |
| |
carbs: 80.68g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
844 *
|
34%
|
fat: 37.68g |
| |
protein: 22.41g |
| |
carbs: 115.85g |
|
-
|
-
|
| December 2019 |
| Sat 14th: |
632 *
|
25%
|
fat: 30.48g |
| |
protein: 19.94g |
| |
carbs: 72.19g |
|
-
|
-
|
| July 2019 |
| Sun 14th: |
520 *
|
21%
|
fat: 5.83g |
| |
protein: 9.31g |
| |
carbs: 110.02g |
|
-
|
-
|
| Sat 13th: |
656 *
|
26%
|
fat: 16.77g |
| |
protein: 26.07g |
| |
carbs: 104.97g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
627 *
|
25%
|
fat: 51.94g |
| |
protein: 30.58g |
| |
carbs: 18.77g |
|
-
|
-
|
| Mon 24th: |
1353 *
|
54%
|
fat: 30.11g |
| |
protein: 61.44g |
| |
carbs: 213.66g |
|
-
|
-
|
| Fri 21st: |
585 *
|
23%
|
fat: 5.75g |
| |
protein: 12.50g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 20th: |
1298 *
|
52%
|
fat: 58.82g |
| |
protein: 77.48g |
| |
carbs: 116.03g |
|
-
|
-
|
| Wed 19th: |
1754 *
|
70%
|
fat: 59.49g |
| |
protein: 98.49g |
| |
carbs: 210.64g |
|
-
|
-
|
| Tue 18th: |
761 *
|
30%
|
fat: 30.79g |
| |
protein: 18.30g |
| |
carbs: 109.37g |
|
-
|
-
|
| Sat 15th: |
2192 *
|
88%
|
fat: 125.64g |
| |
protein: 61.66g |
| |
carbs: 224.88g |
|
-
|
-
|
| Fri 14th: |
2146 *
|
86%
|
fat: 86.05g |
| |
protein: 99.59g |
| |
carbs: 253.39g |
|
-
|
-
|
| Thu 13th: |
2149 *
|
86%
|
fat: 87.63g |
| |
protein: 104.18g |
| |
carbs: 246.92g |
|
-
|
-
|
| Wed 12th: |
1759 *
|
70%
|
fat: 84.11g |
| |
protein: 35.56g |
| |
carbs: 230.77g |
|
-
|
-
|
| Tue 11th: |
1649 *
|
66%
|
fat: 52.03g |
| |
protein: 78.28g |
| |
carbs: 228.68g |
|
-
|
-
|
| Mon 10th: |
1609 *
|
64%
|
fat: 55.44g |
| |
protein: 40.90g |
| |
carbs: 266.72g |
|
-
|
-
|
