| March 2011 |
| Wed 9th: |
1271 *
|
102%
|
fat: 69.67g |
| |
protein: 56.56g |
| |
carbs: 106.64g |
|
-
|
-
|
| Tue 8th: |
1156 *
|
92%
|
fat: 42.76g |
| |
protein: 45.07g |
| |
carbs: 149.35g |
|
-
|
-
|
| Mon 7th: |
1304 *
|
104%
|
fat: 42.25g |
| |
protein: 69.43g |
| |
carbs: 166.11g |
|
-
|
-
|
| Sun 6th: |
1700 *
|
136%
|
fat: 66.94g |
| |
protein: 83.78g |
| |
carbs: 188.14g |
|
1733*
|
 33
|
| Sat 5th: |
1681 *
|
134%
|
fat: 65.32g |
| |
protein: 101.79g |
| |
carbs: 175.23g |
|
-
|
-
|
| Fri 4th: |
1038 *
|
83%
|
fat: 30.09g |
| |
protein: 55.27g |
| |
carbs: 156.40g |
|
-
|
-
|
| Thu 3rd: |
934 *
|
66%
|
fat: 33.35g |
| |
protein: 44.41g |
| |
carbs: 131.34g |
|
1589*
|
655
|
| Wed 2nd: |
1020 *
|
73%
|
fat: 38.46g |
| |
protein: 47.96g |
| |
carbs: 122.61g |
|
1695*
|
675
|
| Tue 1st: |
1146
|
82%
|
fat: 24.00g |
| |
protein: 57.67g |
| |
carbs: 179.29g |
|
-
|
-
|
