| August 2014 |
| Mon 4th: |
356 *
|
14%
|
fat: 8.51g |
| |
protein: 17.26g |
| |
carbs: 56.02g |
|
-
|
-
|
| May 2014 |
| Sun 11th: |
1218 *
|
47%
|
fat: 76.07g |
| |
protein: 43.31g |
| |
carbs: 91.02g |
|
-
|
-
|
| Sun 4th: |
1164 *
|
45%
|
fat: 35.24g |
| |
protein: 40.93g |
| |
carbs: 179.82g |
|
-
|
-
|
| Sat 3rd: |
2499 *
|
96%
|
fat: 109.85g |
| |
protein: 95.57g |
| |
carbs: 283.13g |
|
-
|
-
|
| Fri 2nd: |
1874 *
|
72%
|
fat: 78.92g |
| |
protein: 53.29g |
| |
carbs: 283.20g |
|
-
|
-
|
| Thu 1st: |
1315 *
|
51%
|
fat: 72.74g |
| |
protein: 56.27g |
| |
carbs: 115.37g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1306 *
|
50%
|
fat: 55.08g |
| |
protein: 57.26g |
| |
carbs: 144.13g |
|
-
|
-
|
| Mon 28th: |
1667 *
|
64%
|
fat: 76.56g |
| |
protein: 76.90g |
| |
carbs: 172.40g |
|
-
|
-
|
| Sun 27th: |
1673 *
|
64%
|
fat: 76.74g |
| |
protein: 70.56g |
| |
carbs: 153.01g |
|
4982*
|
 3309
|
| Sat 26th: |
1872 *
|
72%
|
fat: 89.42g |
| |
protein: 91.86g |
| |
carbs: 182.70g |
|
-
|
-
|
| Fri 25th: |
1432 *
|
55%
|
fat: 52.68g |
| |
protein: 76.24g |
| |
carbs: 158.80g |
|
-
|
-
|
| Thu 24th: |
1643 *
|
63%
|
fat: 59.86g |
| |
protein: 92.49g |
| |
carbs: 209.64g |
|
-
|
-
|
| Wed 23rd: |
1686 *
|
65%
|
fat: 96.36g |
| |
protein: 55.36g |
| |
carbs: 151.09g |
|
4199*
|
2513
|
| Tue 22nd: |
1775 *
|
68%
|
fat: 82.26g |
| |
protein: 66.00g |
| |
carbs: 165.43g |
|
-
|
-
|
| Mon 21st: |
1844 *
|
71%
|
fat: 108.65g |
| |
protein: 93.00g |
| |
carbs: 148.05g |
|
-
|
-
|
| Sun 20th: |
2549 *
|
98%
|
fat: 108.98g |
| |
protein: 93.37g |
| |
carbs: 293.44g |
|
-
|
-
|
| Sat 19th: |
2114 *
|
81%
|
fat: 84.22g |
| |
protein: 52.49g |
| |
carbs: 326.18g |
|
-
|
-
|
| Fri 18th: |
1666 *
|
64%
|
fat: 69.37g |
| |
protein: 63.91g |
| |
carbs: 199.00g |
|
-
|
-
|
| Thu 17th: |
1893 *
|
73%
|
fat: 61.12g |
| |
protein: 116.39g |
| |
carbs: 218.67g |
|
-
|
-
|
| Wed 16th: |
1896 *
|
73%
|
fat: 76.68g |
| |
protein: 123.79g |
| |
carbs: 176.72g |
|
-
|
-
|
