| July 2017 |
| Fri 14th: |
86 *
|
4%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
850 *
|
40%
|
fat: 14.50g |
| |
protein: 44.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
510 *
|
24%
|
fat: 17.25g |
| |
protein: 59.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Sun 19th: |
942 *
|
45%
|
fat: 29.54g |
| |
protein: 108.78g |
| |
carbs: 67.59g |
|
-
|
-
|
| Fri 17th: |
587 *
|
28%
|
fat: 17.36g |
| |
protein: 51.58g |
| |
carbs: 56.41g |
|
-
|
-
|
| Thu 16th: |
798 *
|
38%
|
fat: 29.42g |
| |
protein: 81.74g |
| |
carbs: 58.39g |
|
-
|
-
|
| Wed 15th: |
1962 *
|
93%
|
fat: 70.71g |
| |
protein: 196.41g |
| |
carbs: 157.55g |
|
-
|
-
|
| Tue 14th: |
611 *
|
29%
|
fat: 25.28g |
| |
protein: 45.04g |
| |
carbs: 52.99g |
|
-
|
-
|
| Mon 13th: |
1694 *
|
81%
|
fat: 49.51g |
| |
protein: 184.43g |
| |
carbs: 155.38g |
|
-
|
-
|
| Sun 12th: |
495 *
|
24%
|
fat: 16.94g |
| |
protein: 46.56g |
| |
carbs: 42.06g |
|
-
|
-
|
| Sat 11th: |
1498 *
|
71%
|
fat: 52.36g |
| |
protein: 142.21g |
| |
carbs: 118.24g |
|
-
|
-
|
| Fri 10th: |
1968 *
|
94%
|
fat: 71.17g |
| |
protein: 197.27g |
| |
carbs: 147.32g |
|
-
|
-
|
| Thu 9th: |
1359 *
|
65%
|
fat: 43.85g |
| |
protein: 154.46g |
| |
carbs: 85.41g |
|
-
|
-
|
| Wed 8th: |
605 *
|
29%
|
fat: 24.02g |
| |
protein: 44.39g |
| |
carbs: 55.13g |
|
-
|
-
|
| Tue 7th: |
610 *
|
29%
|
fat: 25.13g |
| |
protein: 43.59g |
| |
carbs: 52.61g |
|
-
|
-
|
| Mon 6th: |
1731 *
|
82%
|
fat: 47.43g |
| |
protein: 192.86g |
| |
carbs: 163.21g |
|
-
|
-
|
| Sun 5th: |
1768 *
|
84%
|
fat: 72.33g |
| |
protein: 163.42g |
| |
carbs: 127.79g |
|
-
|
-
|
| Sat 4th: |
1651 *
|
79%
|
fat: 68.90g |
| |
protein: 158.79g |
| |
carbs: 112.32g |
|
-
|
-
|
| Fri 3rd: |
1940 *
|
92%
|
fat: 73.40g |
| |
protein: 195.74g |
| |
carbs: 134.52g |
|
-
|
-
|
| Thu 2nd: |
1974 *
|
94%
|
fat: 76.02g |
| |
protein: 194.52g |
| |
carbs: 138.54g |
|
-
|
-
|
