Cisjohns's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 1st: 259 * 17%
fat: 2.96g
|
protein: 8.02g
|
carbs: 53.67g
- -
February 2011
Mon 28th: 1036 * 69%
fat: 21.64g
|
protein: 55.85g
|
carbs: 161.18g
- -
Sun 27th: 240 * 16%
fat: 6.00g
|
protein: 23.00g
|
carbs: 25.00g
- -
Sat 26th: 969 * 65%
fat: 19.70g
|
protein: 60.21g
|
carbs: 148.28g
2976*  2007
Fri 25th: 1475 * 98%
fat: 47.46g
|
protein: 75.79g
|
carbs: 202.23g
- -
Thu 24th: 1218 * 81%
fat: 37.05g
|
protein: 62.48g
|
carbs: 171.23g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.