| January 2012 |
| Thu 12th: |
120 *
|
7%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1445 *
|
80%
|
fat: 76.42g |
| |
protein: 42.85g |
| |
carbs: 153.32g |
|
-
|
-
|
| April 2011 |
| Thu 28th: |
913 *
|
51%
|
fat: 31.36g |
| |
protein: 40.71g |
| |
carbs: 118.06g |
|
-
|
-
|
| Fri 15th: |
1258 *
|
70%
|
fat: 49.36g |
| |
protein: 70.05g |
| |
carbs: 141.47g |
|
-
|
-
|
| Wed 13th: |
515 *
|
29%
|
fat: 21.91g |
| |
protein: 36.45g |
| |
carbs: 47.66g |
|
-
|
-
|
| Tue 12th: |
925 *
|
51%
|
fat: 26.91g |
| |
protein: 44.95g |
| |
carbs: 140.16g |
|
-
|
-
|
| Sat 9th: |
943 *
|
52%
|
fat: 53.86g |
| |
protein: 22.71g |
| |
carbs: 100.06g |
|
-
|
-
|
| Fri 8th: |
1483 *
|
82%
|
fat: 51.86g |
| |
protein: 95.71g |
| |
carbs: 168.06g |
|
-
|
-
|
| Thu 7th: |
1130 *
|
63%
|
fat: 37.50g |
| |
protein: 84.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 5th: |
1030 *
|
57%
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Mon 4th: |
805 *
|
45%
|
fat: 21.36g |
| |
protein: 38.19g |
| |
carbs: 115.96g |
|
-
|
-
|
| Sun 3rd: |
1765 *
|
98%
|
fat: 61.00g |
| |
protein: 62.50g |
| |
carbs: 246.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
1529 *
|
85%
|
fat: 41.16g |
| |
protein: 72.53g |
| |
carbs: 211.82g |
|
-
|
-
|
| Tue 29th: |
1460 *
|
81%
|
fat: 41.50g |
| |
protein: 60.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Mon 28th: |
1910 *
|
106%
|
fat: 84.00g |
| |
protein: 67.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Sun 27th: |
1105 *
|
61%
|
fat: 48.39g |
| |
protein: 32.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Wed 23rd: |
1555 *
|
86%
|
fat: 55.54g |
| |
protein: 73.02g |
| |
carbs: 195.31g |
|
-
|
-
|
| Tue 22nd: |
1119 *
|
62%
|
fat: 43.90g |
| |
protein: 59.79g |
| |
carbs: 123.14g |
|
-
|
-
|
| Mon 21st: |
889 *
|
49%
|
fat: 13.16g |
| |
protein: 56.53g |
| |
carbs: 135.12g |
|
-
|
-
|
| Sun 20th: |
1280 *
|
71%
|
fat: 33.38g |
| |
protein: 57.93g |
| |
carbs: 190.56g |
|
-
|
-
|
