| December 2011 |
| Tue 13th: |
2821 *
|
123%
|
fat: 86.23g |
| |
protein: 123.95g |
| |
carbs: 318.34g |
|
2446*
|
 375
|
| Fri 2nd: |
1483 *
|
64%
|
fat: 47.19g |
| |
protein: 145.91g |
| |
carbs: 116.56g |
|
2475*
|
 992
|
| Thu 1st: |
2043 *
|
89%
|
fat: 72.93g |
| |
protein: 171.58g |
| |
carbs: 177.14g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2226 *
|
97%
|
fat: 127.63g |
| |
protein: 90.00g |
| |
carbs: 179.27g |
|
2465*
|
239
|
| Tue 29th: |
1720 *
|
75%
|
fat: 41.31g |
| |
protein: 112.80g |
| |
carbs: 231.25g |
|
2418*
|
698
|
| Wed 23rd: |
180 *
|
8%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 22nd: |
696 *
|
30%
|
fat: 6.68g |
| |
protein: 16.55g |
| |
carbs: 149.25g |
|
-
|
-
|
| Mon 21st: |
1487 *
|
65%
|
fat: 49.50g |
| |
protein: 47.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Fri 4th: |
669 *
|
29%
|
fat: 22.82g |
| |
protein: 22.14g |
| |
carbs: 102.11g |
|
2364*
|
1695
|
| August 2011 |
| Tue 30th: |
3192 *
|
139%
|
fat: 173.85g |
| |
protein: 172.96g |
| |
carbs: 244.56g |
|
2518*
|
674
|
| Mon 29th: |
1818 *
|
79%
|
fat: 59.81g |
| |
protein: 116.91g |
| |
carbs: 205.24g |
|
2301*
|
483
|
| Mon 22nd: |
1547 *
|
67%
|
fat: 39.96g |
| |
protein: 118.04g |
| |
carbs: 182.24g |
|
2324*
|
777
|
| Fri 19th: |
1595 *
|
69%
|
fat: 38.51g |
| |
protein: 132.89g |
| |
carbs: 185.45g |
|
-
|
-
|
| Thu 18th: |
1483 *
|
64%
|
fat: 37.74g |
| |
protein: 120.72g |
| |
carbs: 167.39g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
180 *
|
8%
|
fat: 1.81g |
| |
protein: 29.80g |
| |
carbs: 11.25g |
|
-
|
-
|
| Thu 28th: |
2179 *
|
95%
|
fat: 81.00g |
| |
protein: 120.40g |
| |
carbs: 254.38g |
|
2226*
|
47
|
| Wed 27th: |
1725 *
|
75%
|
fat: 72.38g |
| |
protein: 88.37g |
| |
carbs: 193.34g |
|
-
|
-
|
| Tue 26th: |
1301 *
|
57%
|
fat: 42.70g |
| |
protein: 105.74g |
| |
carbs: 139.94g |
|
2341*
|
1040
|
| Mon 25th: |
1040 *
|
45%
|
fat: 36.00g |
| |
protein: 37.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Sat 23rd: |
1905 *
|
83%
|
fat: 91.30g |
| |
protein: 115.77g |
| |
carbs: 172.26g |
|
1895*
|
10
|
