| July 2013 |
| Wed 3rd: |
-
|
-
|
|
1899*
|
-
|
| Mon 1st: |
640 *
|
32%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 113.00g |
|
1882*
|
 1242
|
| June 2013 |
| Sat 29th: |
480 *
|
24%
|
fat: 18.00g |
| |
protein: 8.00g |
| |
carbs: 68.00g |
|
1774*
|
1294
|
| Fri 28th: |
870 *
|
44%
|
fat: 15.62g |
| |
protein: 29.11g |
| |
carbs: 168.46g |
|
1781*
|
911
|
| Thu 27th: |
949 *
|
47%
|
fat: 21.46g |
| |
protein: 27.06g |
| |
carbs: 168.10g |
|
1972*
|
1023
|
| Wed 26th: |
1545 *
|
77%
|
fat: 55.58g |
| |
protein: 98.32g |
| |
carbs: 167.32g |
|
1821*
|
276
|
| Tue 25th: |
1150 *
|
58%
|
fat: 50.74g |
| |
protein: 56.45g |
| |
carbs: 112.09g |
|
2148*
|
998
|
| Mon 24th: |
1134 *
|
57%
|
fat: 48.10g |
| |
protein: 80.35g |
| |
carbs: 91.11g |
|
2212*
|
1078
|
| Sun 23rd: |
-
|
-
|
|
1821*
|
-
|
| Sat 22nd: |
1910 *
|
96%
|
fat: 87.36g |
| |
protein: 100.14g |
| |
carbs: 181.70g |
|
-
|
-
|
| Fri 21st: |
2151 *
|
108%
|
fat: 79.34g |
| |
protein: 88.23g |
| |
carbs: 296.09g |
|
1791*
|
 360
|
| Thu 20th: |
1263 *
|
63%
|
fat: 51.10g |
| |
protein: 45.28g |
| |
carbs: 158.82g |
|
1841*
|
578
|
| Wed 19th: |
411
|
21%
|
fat: 12.31g |
| |
protein: 20.45g |
| |
carbs: 57.61g |
|
2072*
|
1661
|
| Tue 18th: |
1086 *
|
54%
|
fat: 39.47g |
| |
protein: 58.73g |
| |
carbs: 131.26g |
|
1861*
|
775
|
| Mon 17th: |
1116 *
|
56%
|
fat: 34.99g |
| |
protein: 36.20g |
| |
carbs: 174.16g |
|
1727*
|
611
|
| Sun 16th: |
1116 *
|
56%
|
fat: 31.37g |
| |
protein: 32.88g |
| |
carbs: 195.26g |
|
-
|
-
|
| Sat 15th: |
1981 *
|
99%
|
fat: 65.27g |
| |
protein: 67.49g |
| |
carbs: 296.72g |
|
-
|
-
|
| Fri 14th: |
1177 *
|
59%
|
fat: 37.53g |
| |
protein: 48.15g |
| |
carbs: 169.76g |
|
1754*
|
577
|
| Thu 13th: |
1004 *
|
50%
|
fat: 29.75g |
| |
protein: 60.31g |
| |
carbs: 129.19g |
|
2003*
|
999
|
| Wed 12th: |
1069 *
|
53%
|
fat: 39.04g |
| |
protein: 44.82g |
| |
carbs: 145.39g |
|
2021*
|
952
|
| Tue 11th: |
1449 *
|
72%
|
fat: 58.61g |
| |
protein: 52.74g |
| |
carbs: 191.33g |
|
2086*
|
637
|
| Mon 10th: |
1486 *
|
74%
|
fat: 73.14g |
| |
protein: 104.19g |
| |
carbs: 105.94g |
|
2096
|
610
|
