| November 2021 |
| Thu 11th: |
1362 *
|
45%
|
fat: 42.70g |
| |
protein: 79.61g |
| |
carbs: 169.95g |
|
-
|
-
|
| Wed 10th: |
2810 *
|
94%
|
fat: 93.27g |
| |
protein: 172.07g |
| |
carbs: 311.19g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
2783 *
|
93%
|
fat: 114.49g |
| |
protein: 84.94g |
| |
carbs: 385.14g |
|
3224*
|
 441
|
| Thu 20th: |
1704 *
|
57%
|
fat: 59.20g |
| |
protein: 81.64g |
| |
carbs: 224.75g |
|
2824*
|
1120
|
| Wed 19th: |
2312 *
|
77%
|
fat: 113.25g |
| |
protein: 119.20g |
| |
carbs: 212.28g |
|
3077*
|
765
|
| Tue 18th: |
2718 *
|
91%
|
fat: 79.32g |
| |
protein: 124.13g |
| |
carbs: 383.54g |
|
3039*
|
321
|
| Mon 17th: |
1964 *
|
65%
|
fat: 117.66g |
| |
protein: 71.82g |
| |
carbs: 170.30g |
|
2994*
|
1030
|
| Sun 16th: |
2151 *
|
72%
|
fat: 82.22g |
| |
protein: 85.73g |
| |
carbs: 270.00g |
|
3118*
|
967
|
| Sat 15th: |
2163 *
|
72%
|
fat: 103.89g |
| |
protein: 116.61g |
| |
carbs: 207.25g |
|
3069*
|
906
|
| Fri 14th: |
2422 *
|
81%
|
fat: 92.93g |
| |
protein: 102.60g |
| |
carbs: 313.35g |
|
3054*
|
632
|
| Thu 13th: |
1746 *
|
58%
|
fat: 75.20g |
| |
protein: 82.76g |
| |
carbs: 194.10g |
|
2911*
|
1165
|
| Wed 12th: |
-
|
-
|
|
3080*
|
-
|
| Tue 11th: |
-
|
-
|
|
2658*
|
-
|
| Mon 10th: |
-
|
-
|
|
3020*
|
-
|
| Sun 9th: |
-
|
-
|
|
2580*
|
-
|
| Sat 8th: |
-
|
-
|
|
2567*
|
-
|
| Fri 7th: |
-
|
-
|
|
2668*
|
-
|
| Thu 6th: |
-
|
-
|
|
2807*
|
-
|
| Wed 5th: |
-
|
-
|
|
2592*
|
-
|
| Tue 4th: |
-
|
-
|
|
3291*
|
-
|
| Mon 3rd: |
-
|
-
|
|
3084*
|
-
|
| Sun 2nd: |
-
|
-
|
|
2804*
|
-
|
