| October 2014 |
| Thu 23rd: |
683 *
|
49%
|
fat: 20.63g |
| |
protein: 27.83g |
| |
carbs: 98.79g |
|
-
|
-
|
| Wed 15th: |
537 *
|
38%
|
fat: 14.80g |
| |
protein: 22.48g |
| |
carbs: 80.27g |
|
-
|
-
|
| Fri 10th: |
135 *
|
10%
|
fat: 5.51g |
| |
protein: 8.81g |
| |
carbs: 12.36g |
|
-
|
-
|
| Thu 9th: |
858 *
|
61%
|
fat: 17.34g |
| |
protein: 23.77g |
| |
carbs: 155.78g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
308 *
|
22%
|
fat: 8.84g |
| |
protein: 9.01g |
| |
carbs: 49.19g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
461 *
|
33%
|
fat: 16.05g |
| |
protein: 40.90g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 11th: |
192 *
|
14%
|
fat: 0.48g |
| |
protein: 2.16g |
| |
carbs: 50.52g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
889 *
|
64%
|
fat: 13.15g |
| |
protein: 28.73g |
| |
carbs: 178.73g |
|
-
|
-
|
| March 2014 |
| Sun 30th: |
1265 *
|
90%
|
fat: 22.66g |
| |
protein: 50.55g |
| |
carbs: 213.55g |
|
-
|
-
|
| April 2013 |
| Mon 22nd: |
1209 *
|
86%
|
fat: 30.95g |
| |
protein: 88.85g |
| |
carbs: 154.15g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
348 *
|
25%
|
fat: 23.17g |
| |
protein: 21.51g |
| |
carbs: 13.38g |
|
-
|
-
|
| July 2011 |
| Fri 22nd: |
676 *
|
48%
|
fat: 41.95g |
| |
protein: 30.80g |
| |
carbs: 48.62g |
|
-
|
-
|
| Sun 17th: |
214 *
|
15%
|
fat: 7.37g |
| |
protein: 11.69g |
| |
carbs: 26.58g |
|
-
|
-
|
| Tue 5th: |
1602 *
|
114%
|
fat: 52.63g |
| |
protein: 50.47g |
| |
carbs: 240.76g |
|
1479
|
 123
|
| Sun 3rd: |
174 *
|
12%
|
fat: 3.20g |
| |
protein: 6.50g |
| |
carbs: 29.90g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
936 *
|
67%
|
fat: 42.57g |
| |
protein: 49.72g |
| |
carbs: 97.43g |
|
-
|
-
|
| May 2011 |
| April 2011 |
| Sat 30th: |
189 *
|
14%
|
fat: 3.00g |
| |
protein: 7.80g |
| |
carbs: 32.40g |
|
-
|
-
|
| Sat 23rd: |
196 *
|
14%
|
fat: 8.28g |
| |
protein: 9.98g |
| |
carbs: 23.73g |
|
-
|
-
|
| Fri 22nd: |
1300 *
|
93%
|
fat: 52.40g |
| |
protein: 91.97g |
| |
carbs: 115.22g |
|
-
|
-
|
