| July 2020 |
| Thu 23rd: |
400 *
|
24%
|
fat: 14.25g |
| |
protein: 33.55g |
| |
carbs: 33.86g |
|
-
|
-
|
| Wed 22nd: |
1475 *
|
89%
|
fat: 51.87g |
| |
protein: 87.79g |
| |
carbs: 80.04g |
|
2556*
|
 1081
|
| Tue 21st: |
1824 *
|
111%
|
fat: 68.94g |
| |
protein: 95.64g |
| |
carbs: 134.27g |
|
3015*
|
1191
|
| January 2020 |
| Tue 21st: |
498 *
|
30%
|
fat: 15.25g |
| |
protein: 39.47g |
| |
carbs: 48.28g |
|
-
|
-
|
| Mon 20th: |
1450 *
|
88%
|
fat: 53.39g |
| |
protein: 77.76g |
| |
carbs: 127.23g |
|
2576*
|
1126
|
| Sun 19th: |
1418 *
|
86%
|
fat: 49.21g |
| |
protein: 43.37g |
| |
carbs: 72.86g |
|
-
|
-
|
| May 2019 |
| Tue 14th: |
1599 *
|
97%
|
fat: 58.74g |
| |
protein: 109.37g |
| |
carbs: 80.22g |
|
2896*
|
1297
|
| February 2019 |
| Sat 23rd: |
294 *
|
18%
|
fat: 21.46g |
| |
protein: 16.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
100 *
|
6%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 5th: |
1572 *
|
95%
|
fat: 64.93g |
| |
protein: 71.94g |
| |
carbs: 98.64g |
|
-
|
-
|
| Sun 4th: |
258 *
|
16%
|
fat: 4.60g |
| |
protein: 35.32g |
| |
carbs: 19.83g |
|
-
|
-
|
| Thu 1st: |
319 *
|
19%
|
fat: 16.31g |
| |
protein: 29.74g |
| |
carbs: 13.63g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
1284 *
|
78%
|
fat: 38.68g |
| |
protein: 71.94g |
| |
carbs: 53.14g |
|
2750*
|
1466
|
| Mon 29th: |
1550 *
|
94%
|
fat: 52.71g |
| |
protein: 118.20g |
| |
carbs: 89.41g |
|
-
|
-
|
| Sun 28th: |
731 *
|
44%
|
fat: 29.66g |
| |
protein: 74.22g |
| |
carbs: 71.71g |
|
2337*
|
1606
|
| Sat 27th: |
1648 *
|
100%
|
fat: 74.93g |
| |
protein: 93.24g |
| |
carbs: 83.60g |
|
2616*
|
968
|
| December 2017 |
| Sun 3rd: |
173 *
|
13%
|
fat: 11.67g |
| |
protein: 14.23g |
| |
carbs: 1.51g |
|
-
|
-
|
| Sat 2nd: |
1316 *
|
101%
|
fat: 47.75g |
| |
protein: 65.20g |
| |
carbs: 78.46g |
|
2159*
|
843
|
| September 2013 |
| Sun 15th: |
890 *
|
68%
|
fat: 32.41g |
| |
protein: 95.11g |
| |
carbs: 58.46g |
|
2392*
|
1502
|
| Mon 9th: |
1204 *
|
93%
|
fat: 49.71g |
| |
protein: 80.20g |
| |
carbs: 111.27g |
|
2918*
|
1714
|
