| September 2022 |
| Thu 22nd: |
1087 *
|
68%
|
fat: 23.41g |
| |
protein: 72.29g |
| |
carbs: 143.84g |
|
-
|
-
|
| Wed 21st: |
1008 *
|
63%
|
fat: 28.49g |
| |
protein: 72.81g |
| |
carbs: 117.28g |
|
-
|
-
|
| Mon 19th: |
931 *
|
58%
|
fat: 35.82g |
| |
protein: 68.34g |
| |
carbs: 87.97g |
|
-
|
-
|
| February 2018 |
| January 2018 |
| Wed 24th: |
65 *
|
4%
|
fat: 0.73g |
| |
protein: 4.91g |
| |
carbs: 13.60g |
|
-
|
-
|
| Mon 15th: |
233 *
|
15%
|
fat: 9.00g |
| |
protein: 32.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 8th: |
270 *
|
17%
|
fat: 12.00g |
| |
protein: 31.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
107 *
|
7%
|
fat: 1.20g |
| |
protein: 8.07g |
| |
carbs: 22.34g |
|
-
|
-
|
| Wed 6th: |
104 *
|
6%
|
fat: 1.17g |
| |
protein: 7.88g |
| |
carbs: 21.81g |
|
-
|
-
|
| Tue 5th: |
256 *
|
16%
|
fat: 9.23g |
| |
protein: 16.69g |
| |
carbs: 32.91g |
|
-
|
-
|
| Mon 4th: |
845 *
|
53%
|
fat: 25.40g |
| |
protein: 87.14g |
| |
carbs: 78.94g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
295 *
|
18%
|
fat: 2.49g |
| |
protein: 42.75g |
| |
carbs: 32.40g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
182 *
|
11%
|
fat: 1.66g |
| |
protein: 33.20g |
| |
carbs: 11.06g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
924 *
|
58%
|
fat: 33.40g |
| |
protein: 64.60g |
| |
carbs: 106.78g |
|
-
|
-
|
| June 2017 |
| Mon 5th: |
154 *
|
10%
|
fat: 1.39g |
| |
protein: 34.61g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 2nd: |
1251 *
|
78%
|
fat: 48.13g |
| |
protein: 120.67g |
| |
carbs: 107.84g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
75%
|
fat: 48.54g |
| |
protein: 116.91g |
| |
carbs: 100.64g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1030 *
|
64%
|
fat: 46.82g |
| |
protein: 78.04g |
| |
carbs: 94.24g |
|
-
|
-
|
| Tue 30th: |
1322 *
|
83%
|
fat: 53.30g |
| |
protein: 104.64g |
| |
carbs: 139.09g |
|
-
|
-
|
| Mon 29th: |
1546 *
|
97%
|
fat: 99.92g |
| |
protein: 81.24g |
| |
carbs: 102.77g |
|
-
|
-
|
