| May 2013 |
| Thu 23rd: |
902 *
|
75%
|
fat: 19.52g |
| |
protein: 65.15g |
| |
carbs: 119.16g |
|
-
|
-
|
| Wed 22nd: |
1569 *
|
131%
|
fat: 36.40g |
| |
protein: 120.93g |
| |
carbs: 193.43g |
|
-
|
-
|
| Tue 21st: |
1601 *
|
133%
|
fat: 38.83g |
| |
protein: 115.78g |
| |
carbs: 210.83g |
|
-
|
-
|
| Mon 20th: |
1584 *
|
132%
|
fat: 36.74g |
| |
protein: 90.94g |
| |
carbs: 227.71g |
|
-
|
-
|
| Sun 19th: |
1626 *
|
136%
|
fat: 54.09g |
| |
protein: 96.22g |
| |
carbs: 194.38g |
|
-
|
-
|
| Sat 18th: |
1494 *
|
124%
|
fat: 44.51g |
| |
protein: 83.22g |
| |
carbs: 197.81g |
|
-
|
-
|
| Fri 17th: |
1413 *
|
118%
|
fat: 37.18g |
| |
protein: 100.69g |
| |
carbs: 176.09g |
|
-
|
-
|
| Thu 16th: |
1551 *
|
129%
|
fat: 40.00g |
| |
protein: 101.89g |
| |
carbs: 211.37g |
|
-
|
-
|
| Wed 15th: |
1490 *
|
124%
|
fat: 43.76g |
| |
protein: 103.89g |
| |
carbs: 179.22g |
|
-
|
-
|
| Tue 14th: |
1359 *
|
113%
|
fat: 37.27g |
| |
protein: 96.13g |
| |
carbs: 176.55g |
|
-
|
-
|
| Mon 13th: |
1440 *
|
120%
|
fat: 41.93g |
| |
protein: 105.62g |
| |
carbs: 173.33g |
|
-
|
-
|
| Sun 12th: |
1080 *
|
90%
|
fat: 34.35g |
| |
protein: 77.11g |
| |
carbs: 121.53g |
|
-
|
-
|
| Sat 11th: |
842 *
|
70%
|
fat: 18.61g |
| |
protein: 61.10g |
| |
carbs: 116.59g |
|
-
|
-
|
| Fri 10th: |
1166 *
|
97%
|
fat: 28.36g |
| |
protein: 86.99g |
| |
carbs: 147.73g |
|
-
|
-
|
| Thu 9th: |
1576 *
|
131%
|
fat: 39.56g |
| |
protein: 99.53g |
| |
carbs: 218.25g |
|
-
|
-
|
| Wed 8th: |
1358 *
|
113%
|
fat: 39.01g |
| |
protein: 100.68g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 7th: |
1433 *
|
119%
|
fat: 40.28g |
| |
protein: 87.18g |
| |
carbs: 197.69g |
|
-
|
-
|
| Mon 6th: |
1359 *
|
113%
|
fat: 34.40g |
| |
protein: 115.83g |
| |
carbs: 158.76g |
|
-
|
-
|
| Sun 5th: |
1458 *
|
122%
|
fat: 38.05g |
| |
protein: 79.37g |
| |
carbs: 202.15g |
|
-
|
-
|
| Sat 4th: |
1499 *
|
125%
|
fat: 49.17g |
| |
protein: 77.68g |
| |
carbs: 198.79g |
|
-
|
-
|
