| February 2012 |
| Tue 14th: |
150 *
|
9%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 3rd: |
260 *
|
15%
|
fat: 1.25g |
| |
protein: 16.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1586 *
|
93%
|
fat: 81.36g |
| |
protein: 64.07g |
| |
carbs: 152.61g |
|
-
|
-
|
| Fri 20th: |
901 *
|
53%
|
fat: 51.19g |
| |
protein: 43.35g |
| |
carbs: 64.88g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
1655 *
|
97%
|
fat: 60.00g |
| |
protein: 69.50g |
| |
carbs: 207.50g |
|
-
|
-
|
| July 2011 |
| Sun 10th: |
400 *
|
24%
|
fat: 22.50g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
660 *
|
39%
|
fat: 15.00g |
| |
protein: 28.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 28th: |
730 *
|
43%
|
fat: 37.00g |
| |
protein: 32.00g |
| |
carbs: 67.00g |
|
1660*
|
 930
|
| Mon 27th: |
957 *
|
56%
|
fat: 48.66g |
| |
protein: 40.83g |
| |
carbs: 93.70g |
|
-
|
-
|
| Sun 26th: |
2220 *
|
131%
|
fat: 152.00g |
| |
protein: 95.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| May 2011 |
| Fri 6th: |
1129 *
|
66%
|
fat: 50.52g |
| |
protein: 50.28g |
| |
carbs: 120.41g |
|
-
|
-
|
| Thu 5th: |
1489 *
|
88%
|
fat: 55.46g |
| |
protein: 105.02g |
| |
carbs: 143.67g |
|
-
|
-
|
| Wed 4th: |
1853 *
|
109%
|
fat: 52.22g |
| |
protein: 126.18g |
| |
carbs: 214.94g |
|
1831*
|
 22
|
| Tue 3rd: |
2176 *
|
128%
|
fat: 115.16g |
| |
protein: 111.32g |
| |
carbs: 251.42g |
|
1591*
|
585
|
| Mon 2nd: |
1286 *
|
76%
|
fat: 71.64g |
| |
protein: 69.28g |
| |
carbs: 96.93g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
670 *
|
39%
|
fat: 15.50g |
| |
protein: 47.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 23rd: |
596 *
|
35%
|
fat: 14.18g |
| |
protein: 37.15g |
| |
carbs: 44.25g |
|
-
|
-
|
| Fri 22nd: |
1293 *
|
76%
|
fat: 49.16g |
| |
protein: 83.27g |
| |
carbs: 134.35g |
|
-
|
-
|
| Thu 21st: |
522 *
|
31%
|
fat: 19.43g |
| |
protein: 36.68g |
| |
carbs: 47.11g |
|
-
|
-
|
| Wed 20th: |
1809 *
|
106%
|
fat: 95.05g |
| |
protein: 77.51g |
| |
carbs: 162.35g |
|
-
|
-
|
