| October 2014 |
| Mon 20th: |
891 *
|
45%
|
fat: 33.56g |
| |
protein: 60.63g |
| |
carbs: 95.07g |
|
-
|
-
|
| Thu 16th: |
398 *
|
20%
|
fat: 16.97g |
| |
protein: 55.64g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 15th: |
1874 *
|
94%
|
fat: 76.17g |
| |
protein: 171.27g |
| |
carbs: 115.32g |
|
-
|
-
|
| Tue 14th: |
526 *
|
26%
|
fat: 22.38g |
| |
protein: 59.86g |
| |
carbs: 22.54g |
|
-
|
-
|
| Fri 10th: |
1945 *
|
97%
|
fat: 88.99g |
| |
protein: 200.65g |
| |
carbs: 84.34g |
|
-
|
-
|
| Thu 9th: |
1900 *
|
95%
|
fat: 107.29g |
| |
protein: 95.70g |
| |
carbs: 146.34g |
|
3159*
|
 1259
|
| Wed 8th: |
2094 *
|
105%
|
fat: 79.38g |
| |
protein: 182.36g |
| |
carbs: 150.48g |
|
-
|
-
|
| Tue 7th: |
3505 *
|
175%
|
fat: 162.97g |
| |
protein: 158.14g |
| |
carbs: 347.50g |
|
-
|
-
|
| Mon 6th: |
1159 *
|
58%
|
fat: 31.95g |
| |
protein: 108.44g |
| |
carbs: 101.23g |
|
-
|
-
|
| Sun 5th: |
1579 *
|
79%
|
fat: 105.90g |
| |
protein: 82.27g |
| |
carbs: 71.30g |
|
-
|
-
|
| Sat 4th: |
1104 *
|
55%
|
fat: 57.24g |
| |
protein: 72.06g |
| |
carbs: 80.76g |
|
-
|
-
|
| Fri 3rd: |
1694 *
|
85%
|
fat: 70.98g |
| |
protein: 160.78g |
| |
carbs: 97.52g |
|
-
|
-
|
| Thu 2nd: |
2170 *
|
108%
|
fat: 116.50g |
| |
protein: 122.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1871 *
|
94%
|
fat: 95.24g |
| |
protein: 93.04g |
| |
carbs: 159.65g |
|
-
|
-
|
| Mon 29th: |
1774 *
|
89%
|
fat: 71.54g |
| |
protein: 84.74g |
| |
carbs: 190.02g |
|
2960*
|
1186
|
| Sun 28th: |
832 *
|
42%
|
fat: 19.00g |
| |
protein: 75.40g |
| |
carbs: 90.10g |
|
-
|
-
|
| Fri 26th: |
2045 *
|
102%
|
fat: 69.29g |
| |
protein: 66.05g |
| |
carbs: 296.78g |
|
-
|
-
|
| Thu 25th: |
2044 *
|
102%
|
fat: 88.04g |
| |
protein: 75.74g |
| |
carbs: 245.02g |
|
-
|
-
|
| Wed 24th: |
1823 *
|
91%
|
fat: 98.26g |
| |
protein: 80.07g |
| |
carbs: 157.02g |
|
-
|
-
|
| Tue 23rd: |
918 *
|
46%
|
fat: 36.05g |
| |
protein: 103.34g |
| |
carbs: 40.41g |
|
-
|
-
|
