| September 2018 |
| Wed 19th: |
2155 *
|
74%
|
fat: 74.20g |
| |
protein: 156.27g |
| |
carbs: 216.09g |
|
-
|
-
|
| Mon 17th: |
1984 *
|
68%
|
fat: 58.79g |
| |
protein: 166.01g |
| |
carbs: 192.56g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1272 *
|
44%
|
fat: 73.19g |
| |
protein: 116.75g |
| |
carbs: 27.12g |
|
-
|
-
|
| Thu 24th: |
193 *
|
7%
|
fat: 0.39g |
| |
protein: 28.29g |
| |
carbs: 27.75g |
|
-
|
-
|
| Wed 23rd: |
2395 *
|
83%
|
fat: 128.93g |
| |
protein: 173.04g |
| |
carbs: 121.93g |
|
-
|
-
|
| Tue 22nd: |
2197 *
|
76%
|
fat: 61.20g |
| |
protein: 228.71g |
| |
carbs: 170.84g |
|
-
|
-
|
| Tue 1st: |
1480 *
|
74%
|
fat: 57.60g |
| |
protein: 137.33g |
| |
carbs: 105.03g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
2197 *
|
110%
|
fat: 35.45g |
| |
protein: 185.02g |
| |
carbs: 274.86g |
|
-
|
-
|
| Thu 26th: |
2503 *
|
125%
|
fat: 87.95g |
| |
protein: 218.99g |
| |
carbs: 199.02g |
|
-
|
-
|
| Wed 25th: |
2723 *
|
136%
|
fat: 104.89g |
| |
protein: 183.67g |
| |
carbs: 256.76g |
|
-
|
-
|
| Tue 24th: |
2010 *
|
100%
|
fat: 89.20g |
| |
protein: 195.90g |
| |
carbs: 108.89g |
|
-
|
-
|
| Mon 23rd: |
2481 *
|
124%
|
fat: 76.71g |
| |
protein: 178.66g |
| |
carbs: 267.52g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
1180 *
|
59%
|
fat: 49.79g |
| |
protein: 91.98g |
| |
carbs: 98.55g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
1134 *
|
57%
|
fat: 28.18g |
| |
protein: 98.07g |
| |
carbs: 123.93g |
|
-
|
-
|
| December 2017 |
| Tue 5th: |
215 *
|
11%
|
fat: 0.39g |
| |
protein: 13.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Mon 4th: |
2080 *
|
104%
|
fat: 74.39g |
| |
protein: 150.79g |
| |
carbs: 178.95g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1970 *
|
98%
|
fat: 48.04g |
| |
protein: 128.22g |
| |
carbs: 244.26g |
|
-
|
-
|
| Tue 28th: |
1379 *
|
69%
|
fat: 52.10g |
| |
protein: 135.57g |
| |
carbs: 80.74g |
|
-
|
-
|
| Mon 27th: |
1630 *
|
82%
|
fat: 66.10g |
| |
protein: 145.00g |
| |
carbs: 106.03g |
|
-
|
-
|
| Tue 7th: |
918 *
|
26%
|
fat: 52.75g |
| |
protein: 28.25g |
| |
carbs: 87.25g |
|
-
|
-
|
