| December 2015 |
| Mon 14th: |
740
|
41%
|
fat: 23.21g |
| |
protein: 42.02g |
| |
carbs: 92.37g |
|
2427
|
 1687
|
| Thu 3rd: |
555
|
31%
|
fat: 12.98g |
| |
protein: 27.70g |
| |
carbs: 84.81g |
|
2416
|
1861
|
| Wed 2nd: |
874
|
49%
|
fat: 21.08g |
| |
protein: 35.26g |
| |
carbs: 130.37g |
|
2395
|
1521
|
| Tue 1st: |
608
|
34%
|
fat: 20.06g |
| |
protein: 24.75g |
| |
carbs: 82.22g |
|
1904
|
1296
|
| November 2015 |
| Wed 25th: |
357
|
20%
|
fat: 6.03g |
| |
protein: 15.08g |
| |
carbs: 69.61g |
|
2322
|
1965
|
| Tue 24th: |
1648
|
92%
|
fat: 57.84g |
| |
protein: 50.99g |
| |
carbs: 229.31g |
|
2486
|
838
|
| Mon 23rd: |
1739
|
97%
|
fat: 46.11g |
| |
protein: 63.65g |
| |
carbs: 564.66g |
|
2456
|
717
|
| Fri 20th: |
1535
|
85%
|
fat: 73.33g |
| |
protein: 56.93g |
| |
carbs: 170.11g |
|
2429
|
894
|
| Thu 19th: |
1397
|
78%
|
fat: 46.97g |
| |
protein: 50.63g |
| |
carbs: 196.42g |
|
2437
|
1040
|
| Wed 18th: |
1453
|
81%
|
fat: 57.45g |
| |
protein: 82.55g |
| |
carbs: 149.07g |
|
2573
|
1120
|
| Tue 17th: |
1020
|
57%
|
fat: 40.39g |
| |
protein: 48.54g |
| |
carbs: 121.55g |
|
2444
|
1424
|
| Mon 16th: |
1394
|
77%
|
fat: 50.89g |
| |
protein: 40.28g |
| |
carbs: 196.99g |
|
2521
|
1127
|
| Sun 15th: |
1252
|
70%
|
fat: 36.90g |
| |
protein: 55.49g |
| |
carbs: 145.88g |
|
2190
|
938
|
| Sat 14th: |
1590
|
88%
|
fat: 51.61g |
| |
protein: 56.84g |
| |
carbs: 231.96g |
|
2452*
|
862
|
| Fri 13th: |
1310
|
73%
|
fat: 36.18g |
| |
protein: 54.65g |
| |
carbs: 190.06g |
|
2553
|
1243
|
| Thu 12th: |
1663
|
92%
|
fat: 49.14g |
| |
protein: 83.37g |
| |
carbs: 220.64g |
|
2378
|
715
|
| Wed 11th: |
1303
|
72%
|
fat: 54.84g |
| |
protein: 50.32g |
| |
carbs: 156.88g |
|
2453
|
1150
|
| Tue 10th: |
1750
|
97%
|
fat: 54.85g |
| |
protein: 58.42g |
| |
carbs: 265.72g |
|
2440
|
690
|
| Mon 9th: |
1263
|
70%
|
fat: 41.16g |
| |
protein: 48.29g |
| |
carbs: 176.07g |
|
2619
|
1356
|
| Sun 8th: |
1743
|
97%
|
fat: 54.57g |
| |
protein: 53.45g |
| |
carbs: 244.55g |
|
2474
|
731
|
