| October 2013 |
| Mon 21st: |
1341 *
|
56%
|
fat: 22.24g |
| |
protein: 48.82g |
| |
carbs: 185.62g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
-
|
-
|
|
3110*
|
-
|
| Fri 12th: |
-
|
-
|
|
2251*
|
-
|
| Thu 11th: |
-
|
-
|
|
2431*
|
-
|
| Tue 9th: |
-
|
-
|
|
2321*
|
-
|
| April 2011 |
| Sat 9th: |
405 *
|
17%
|
fat: 15.57g |
| |
protein: 18.59g |
| |
carbs: 47.95g |
|
-
|
-
|
| Fri 8th: |
1928 *
|
80%
|
fat: 36.14g |
| |
protein: 55.45g |
| |
carbs: 210.16g |
|
-
|
-
|
| Thu 7th: |
1759 *
|
73%
|
fat: 45.16g |
| |
protein: 112.39g |
| |
carbs: 136.44g |
|
-
|
-
|
| Wed 6th: |
811 *
|
34%
|
fat: 30.97g |
| |
protein: 39.25g |
| |
carbs: 96.47g |
|
-
|
-
|
| Tue 5th: |
2151 *
|
90%
|
fat: 64.72g |
| |
protein: 111.28g |
| |
carbs: 197.46g |
|
-
|
-
|
| Mon 4th: |
1401 *
|
58%
|
fat: 44.72g |
| |
protein: 80.47g |
| |
carbs: 80.92g |
|
-
|
-
|
| Sun 3rd: |
1790 *
|
75%
|
fat: 44.14g |
| |
protein: 41.89g |
| |
carbs: 195.49g |
|
-
|
-
|
| Sat 2nd: |
2966 *
|
124%
|
fat: 112.61g |
| |
protein: 93.30g |
| |
carbs: 321.12g |
|
-
|
-
|
| Fri 1st: |
2316 *
|
96%
|
fat: 67.92g |
| |
protein: 94.04g |
| |
carbs: 242.15g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
2297 *
|
96%
|
fat: 91.52g |
| |
protein: 110.02g |
| |
carbs: 172.28g |
|
-
|
-
|
| Wed 30th: |
1431 *
|
60%
|
fat: 43.22g |
| |
protein: 65.78g |
| |
carbs: 195.98g |
|
-
|
-
|
| Tue 29th: |
1797 *
|
75%
|
fat: 49.57g |
| |
protein: 63.64g |
| |
carbs: 186.79g |
|
-
|
-
|
| Mon 28th: |
2333 *
|
97%
|
fat: 71.88g |
| |
protein: 128.55g |
| |
carbs: 152.77g |
|
-
|
-
|
| Sun 27th: |
1934 *
|
81%
|
fat: 57.63g |
| |
protein: 106.39g |
| |
carbs: 150.47g |
|
-
|
-
|
| Sat 26th: |
2189 *
|
91%
|
fat: 53.66g |
| |
protein: 108.94g |
| |
carbs: 231.31g |
|
-
|
-
|
| Fri 25th: |
2156 *
|
90%
|
fat: 45.39g |
| |
protein: 70.09g |
| |
carbs: 263.20g |
|
-
|
-
|
| Thu 24th: |
1200 *
|
50%
|
fat: 28.06g |
| |
protein: 52.15g |
| |
carbs: 129.83g |
|
-
|
-
|
| Wed 23rd: |
1574 *
|
66%
|
fat: 57.73g |
| |
protein: 50.29g |
| |
carbs: 166.71g |
|
-
|
-
|
| Tue 22nd: |
1692 *
|
70%
|
fat: 67.70g |
| |
protein: 79.55g |
| |
carbs: 151.09g |
|
-
|
-
|
