| September 2013 |
| Mon 16th: |
635 *
|
49%
|
fat: 17.03g |
| |
protein: 34.44g |
| |
carbs: 90.86g |
|
-
|
-
|
| Wed 11th: |
281 *
|
22%
|
fat: 5.90g |
| |
protein: 9.03g |
| |
carbs: 48.71g |
|
-
|
-
|
| Tue 10th: |
1290 *
|
99%
|
fat: 31.45g |
| |
protein: 48.50g |
| |
carbs: 205.89g |
|
-
|
-
|
| Sun 8th: |
342 *
|
26%
|
fat: 8.31g |
| |
protein: 13.05g |
| |
carbs: 54.42g |
|
-
|
-
|
| Thu 5th: |
507 *
|
39%
|
fat: 11.74g |
| |
protein: 30.53g |
| |
carbs: 69.75g |
|
-
|
-
|
| Wed 4th: |
2137 *
|
164%
|
fat: 69.66g |
| |
protein: 261.37g |
| |
carbs: 103.41g |
|
-
|
-
|
| Tue 3rd: |
928 *
|
71%
|
fat: 24.60g |
| |
protein: 66.65g |
| |
carbs: 109.29g |
|
-
|
-
|
| Mon 2nd: |
1110 *
|
85%
|
fat: 49.30g |
| |
protein: 36.24g |
| |
carbs: 132.81g |
|
-
|
-
|
| Sun 1st: |
2176 *
|
167%
|
fat: 82.58g |
| |
protein: 112.09g |
| |
carbs: 254.83g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1415 *
|
109%
|
fat: 57.32g |
| |
protein: 69.77g |
| |
carbs: 163.90g |
|
-
|
-
|
| Fri 30th: |
1236 *
|
95%
|
fat: 36.97g |
| |
protein: 51.28g |
| |
carbs: 193.30g |
|
3170*
|
 1934
|
| Thu 29th: |
-
|
-
|
|
2960*
|
-
|
| Sun 25th: |
782 *
|
60%
|
fat: 13.81g |
| |
protein: 20.05g |
| |
carbs: 140.42g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
1073 *
|
83%
|
fat: 40.69g |
| |
protein: 42.67g |
| |
carbs: 140.58g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1597 *
|
123%
|
fat: 50.85g |
| |
protein: 73.13g |
| |
carbs: 222.26g |
|
-
|
-
|
| Tue 25th: |
1676 *
|
129%
|
fat: 54.39g |
| |
protein: 69.87g |
| |
carbs: 231.75g |
|
-
|
-
|
| Mon 24th: |
1672 *
|
129%
|
fat: 79.93g |
| |
protein: 80.50g |
| |
carbs: 164.40g |
|
-
|
-
|
| Sun 23rd: |
1558 *
|
120%
|
fat: 75.34g |
| |
protein: 57.14g |
| |
carbs: 162.79g |
|
-
|
-
|
| Sat 22nd: |
1520 *
|
117%
|
fat: 72.79g |
| |
protein: 79.62g |
| |
carbs: 138.86g |
|
-
|
-
|
| Fri 21st: |
1990 *
|
153%
|
fat: 52.65g |
| |
protein: 75.22g |
| |
carbs: 301.28g |
|
-
|
-
|
| Thu 20th: |
1488 *
|
114%
|
fat: 65.57g |
| |
protein: 64.69g |
| |
carbs: 167.24g |
|
-
|
-
|
