| June 2013 |
| Fri 14th: |
754 *
|
30%
|
fat: 29.54g |
| |
protein: 51.10g |
| |
carbs: 69.06g |
|
-
|
-
|
| May 2013 |
| Sun 19th: |
1336 *
|
53%
|
fat: 56.26g |
| |
protein: 189.62g |
| |
carbs: 4.91g |
|
-
|
-
|
| Sat 18th: |
1254 *
|
50%
|
fat: 15.66g |
| |
protein: 133.46g |
| |
carbs: 114.73g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
745 *
|
30%
|
fat: 35.78g |
| |
protein: 31.35g |
| |
carbs: 73.87g |
|
-
|
-
|
| Sat 19th: |
2378 *
|
95%
|
fat: 90.33g |
| |
protein: 145.52g |
| |
carbs: 250.32g |
|
-
|
-
|
| October 2012 |
| Sun 21st: |
384 *
|
15%
|
fat: 4.96g |
| |
protein: 12.47g |
| |
carbs: 70.88g |
|
-
|
-
|
| Thu 18th: |
275 *
|
11%
|
fat: 3.98g |
| |
protein: 23.10g |
| |
carbs: 34.98g |
|
-
|
-
|
| Wed 17th: |
2165 *
|
87%
|
fat: 62.30g |
| |
protein: 148.46g |
| |
carbs: 251.68g |
|
-
|
-
|
| Tue 16th: |
1943
|
78%
|
fat: 69.06g |
| |
protein: 80.64g |
| |
carbs: 245.97g |
|
3799
|
 1856
|
| Mon 15th: |
1737
|
69%
|
fat: 73.02g |
| |
protein: 93.46g |
| |
carbs: 173.57g |
|
3853
|
2116
|
| Thu 11th: |
1312
|
52%
|
fat: 40.10g |
| |
protein: 80.31g |
| |
carbs: 154.14g |
|
3808
|
2496
|
| Wed 10th: |
2605
|
104%
|
fat: 59.56g |
| |
protein: 171.88g |
| |
carbs: 270.11g |
|
3808
|
1203
|
| Tue 9th: |
1226
|
49%
|
fat: 34.62g |
| |
protein: 97.52g |
| |
carbs: 133.40g |
|
3808
|
2582
|
| Mon 8th: |
2864
|
115%
|
fat: 121.96g |
| |
protein: 135.24g |
| |
carbs: 298.34g |
|
3808
|
944
|
| Sat 6th: |
2395
|
96%
|
fat: 56.51g |
| |
protein: 146.03g |
| |
carbs: 322.61g |
|
3808
|
1413
|
| Fri 5th: |
2017
|
81%
|
fat: 67.31g |
| |
protein: 100.01g |
| |
carbs: 250.95g |
|
3808
|
1791
|
| Thu 4th: |
1898
|
76%
|
fat: 82.95g |
| |
protein: 97.93g |
| |
carbs: 194.68g |
|
3808
|
1910
|
| Wed 3rd: |
1904
|
76%
|
fat: 70.68g |
| |
protein: 107.42g |
| |
carbs: 200.77g |
|
3808
|
1904
|
| Tue 2nd: |
1845
|
74%
|
fat: 51.43g |
| |
protein: 167.90g |
| |
carbs: 189.43g |
|
3808
|
1963
|
