| August 2023 |
| Sat 26th: |
1207 *
|
101%
|
fat: 53.06g |
| |
protein: 55.35g |
| |
carbs: 116.19g |
|
-
|
-
|
| June 2023 |
| Tue 6th: |
547 *
|
46%
|
fat: 35.70g |
| |
protein: 32.34g |
| |
carbs: 24.28g |
|
-
|
-
|
| Sun 4th: |
1238 *
|
103%
|
fat: 69.79g |
| |
protein: 45.24g |
| |
carbs: 112.37g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
259 *
|
22%
|
fat: 9.95g |
| |
protein: 20.64g |
| |
carbs: 24.35g |
|
-
|
-
|
| March 2022 |
| Fri 18th: |
986 *
|
82%
|
fat: 56.53g |
| |
protein: 35.75g |
| |
carbs: 87.17g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
496 *
|
41%
|
fat: 27.70g |
| |
protein: 28.34g |
| |
carbs: 36.29g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
264 *
|
22%
|
fat: 3.78g |
| |
protein: 13.71g |
| |
carbs: 49.00g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
246 *
|
20%
|
fat: 13.18g |
| |
protein: 23.32g |
| |
carbs: 8.90g |
|
-
|
-
|
| June 2021 |
| Tue 1st: |
332 *
|
28%
|
fat: 8.74g |
| |
protein: 30.14g |
| |
carbs: 33.01g |
|
-
|
-
|
| April 2021 |
| Sat 24th: |
663 *
|
55%
|
fat: 32.32g |
| |
protein: 41.77g |
| |
carbs: 52.65g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
622 *
|
52%
|
fat: 27.37g |
| |
protein: 30.25g |
| |
carbs: 66.45g |
|
-
|
-
|
| Mon 15th: |
695 *
|
58%
|
fat: 46.14g |
| |
protein: 37.74g |
| |
carbs: 32.41g |
|
-
|
-
|
| Fri 12th: |
688 *
|
57%
|
fat: 24.16g |
| |
protein: 22.89g |
| |
carbs: 98.75g |
|
-
|
-
|
| Fri 5th: |
1406 *
|
117%
|
fat: 53.57g |
| |
protein: 66.20g |
| |
carbs: 142.60g |
|
-
|
-
|
| Wed 3rd: |
114 *
|
10%
|
fat: 4.44g |
| |
protein: 6.93g |
| |
carbs: 11.59g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
916 *
|
76%
|
fat: 37.48g |
| |
protein: 61.31g |
| |
carbs: 85.78g |
|
-
|
-
|
| Sun 14th: |
597 *
|
50%
|
fat: 26.74g |
| |
protein: 22.64g |
| |
carbs: 71.51g |
|
-
|
-
|
| Tue 9th: |
1345 *
|
112%
|
fat: 78.98g |
| |
protein: 53.41g |
| |
carbs: 87.81g |
|
-
|
-
|
| Mon 8th: |
1729 *
|
144%
|
fat: 74.82g |
| |
protein: 73.78g |
| |
carbs: 196.92g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
127 *
|
11%
|
fat: 4.30g |
| |
protein: 6.01g |
| |
carbs: 16.24g |
|
-
|
-
|
