| January 2015 |
| Sat 17th: |
1468 *
|
92%
|
fat: 44.32g |
| |
protein: 48.66g |
| |
carbs: 222.67g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
690 *
|
43%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 24th: |
170 *
|
11%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 19th: |
815 *
|
51%
|
fat: 28.00g |
| |
protein: 23.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 18th: |
978 *
|
61%
|
fat: 17.04g |
| |
protein: 16.43g |
| |
carbs: 191.56g |
|
-
|
-
|
| Sat 15th: |
107 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 6th: |
455 *
|
28%
|
fat: 7.89g |
| |
protein: 9.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
705 *
|
44%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Fri 17th: |
1060 *
|
66%
|
fat: 51.00g |
| |
protein: 30.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Thu 16th: |
260 *
|
16%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 15th: |
300 *
|
19%
|
fat: 14.00g |
| |
protein: 23.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 14th: |
1405 *
|
88%
|
fat: 55.00g |
| |
protein: 50.00g |
| |
carbs: 171.00g |
|
1417*
|
 12
|
| June 2014 |
| Sun 22nd: |
305 *
|
19%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| March 2014 |
| Tue 25th: |
300 *
|
19%
|
fat: 7.00g |
| |
protein: 22.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
290 *
|
18%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 17th: |
960 *
|
60%
|
fat: 25.00g |
| |
protein: 25.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Thu 13th: |
-
|
-
|
|
2060*
|
-
|
| January 2014 |
| Sun 26th: |
250 *
|
16%
|
fat: 5.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 15th: |
1077 *
|
67%
|
fat: 37.85g |
| |
protein: 40.68g |
| |
carbs: 156.45g |
|
-
|
-
|
| Sun 12th: |
1397 *
|
87%
|
fat: 51.00g |
| |
protein: 34.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
290 *
|
18%
|
fat: 16.00g |
| |
protein: 3.00g |
| |
carbs: 37.00g |
|
-
|
-
|
