| February 2022 |
| Tue 8th: |
179 *
|
12%
|
fat: 6.32g |
| |
protein: 20.20g |
| |
carbs: 11.18g |
|
-
|
-
|
| Mon 7th: |
322 *
|
21%
|
fat: 22.88g |
| |
protein: 25.18g |
| |
carbs: 6.58g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1154 *
|
77%
|
fat: 49.12g |
| |
protein: 114.83g |
| |
carbs: 86.94g |
|
-
|
-
|
| Thu 16th: |
1214 *
|
81%
|
fat: 50.03g |
| |
protein: 112.38g |
| |
carbs: 93.13g |
|
-
|
-
|
| Wed 15th: |
1437 *
|
96%
|
fat: 79.95g |
| |
protein: 118.78g |
| |
carbs: 81.93g |
|
-
|
-
|
| Tue 14th: |
1388 *
|
93%
|
fat: 81.99g |
| |
protein: 115.13g |
| |
carbs: 65.02g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
1326 *
|
88%
|
fat: 65.94g |
| |
protein: 102.50g |
| |
carbs: 101.09g |
|
-
|
-
|
| Fri 15th: |
1256 *
|
84%
|
fat: 66.09g |
| |
protein: 101.08g |
| |
carbs: 70.29g |
|
-
|
-
|
| Thu 14th: |
1388 *
|
93%
|
fat: 69.74g |
| |
protein: 119.75g |
| |
carbs: 89.83g |
|
-
|
-
|
| Wed 13th: |
1333 *
|
89%
|
fat: 73.98g |
| |
protein: 104.43g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 12th: |
1396 *
|
93%
|
fat: 62.04g |
| |
protein: 115.21g |
| |
carbs: 112.86g |
|
-
|
-
|
| Mon 11th: |
1276 *
|
85%
|
fat: 60.04g |
| |
protein: 101.21g |
| |
carbs: 89.86g |
|
-
|
-
|
| Sun 10th: |
1641 *
|
109%
|
fat: 85.22g |
| |
protein: 139.94g |
| |
carbs: 105.26g |
|
-
|
-
|
| Sat 9th: |
1323 *
|
88%
|
fat: 64.85g |
| |
protein: 113.88g |
| |
carbs: 88.90g |
|
-
|
-
|
| Fri 8th: |
1231 *
|
82%
|
fat: 68.35g |
| |
protein: 93.88g |
| |
carbs: 65.90g |
|
-
|
-
|
| Thu 7th: |
1165 *
|
78%
|
fat: 59.35g |
| |
protein: 94.92g |
| |
carbs: 69.23g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1299 *
|
87%
|
fat: 62.52g |
| |
protein: 91.09g |
| |
carbs: 96.04g |
|
-
|
-
|
| Wed 30th: |
1266 *
|
84%
|
fat: 68.33g |
| |
protein: 104.89g |
| |
carbs: 62.54g |
|
-
|
-
|
| Mon 28th: |
1344 *
|
90%
|
fat: 70.65g |
| |
protein: 100.96g |
| |
carbs: 81.52g |
|
-
|
-
|
| November 2020 |
| Mon 2nd: |
1523 *
|
102%
|
fat: 77.92g |
| |
protein: 131.12g |
| |
carbs: 80.25g |
|
-
|
-
|
