| July 2014 |
| Mon 28th: |
310 *
|
17%
|
fat: 17.53g |
| |
protein: 31.59g |
| |
carbs: 11.89g |
|
-
|
-
|
| Tue 15th: |
2296 *
|
128%
|
fat: 99.43g |
| |
protein: 45.20g |
| |
carbs: 313.87g |
|
-
|
-
|
| Mon 14th: |
1685 *
|
94%
|
fat: 96.53g |
| |
protein: 151.30g |
| |
carbs: 52.84g |
|
-
|
-
|
| Tue 1st: |
349 *
|
19%
|
fat: 23.41g |
| |
protein: 25.13g |
| |
carbs: 10.41g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1185 *
|
66%
|
fat: 54.67g |
| |
protein: 149.30g |
| |
carbs: 22.01g |
|
-
|
-
|
| Sun 29th: |
903 *
|
50%
|
fat: 41.17g |
| |
protein: 120.92g |
| |
carbs: 14.66g |
|
-
|
-
|
| Sat 28th: |
1188 *
|
66%
|
fat: 34.56g |
| |
protein: 191.78g |
| |
carbs: 25.54g |
|
-
|
-
|
| Fri 27th: |
1547 *
|
86%
|
fat: 87.66g |
| |
protein: 178.64g |
| |
carbs: 3.50g |
|
-
|
-
|
| Thu 26th: |
1190 *
|
66%
|
fat: 58.92g |
| |
protein: 136.60g |
| |
carbs: 22.53g |
|
-
|
-
|
| Wed 25th: |
1154 *
|
64%
|
fat: 41.26g |
| |
protein: 170.04g |
| |
carbs: 27.98g |
|
-
|
-
|
| Tue 24th: |
949 *
|
53%
|
fat: 31.99g |
| |
protein: 141.90g |
| |
carbs: 20.93g |
|
-
|
-
|
| Mon 23rd: |
896 *
|
50%
|
fat: 40.00g |
| |
protein: 106.41g |
| |
carbs: 29.37g |
|
2388*
|
 1492
|
| Fri 20th: |
317 *
|
18%
|
fat: 23.13g |
| |
protein: 19.24g |
| |
carbs: 7.77g |
|
2388*
|
2071
|
| Thu 19th: |
715 *
|
40%
|
fat: 37.16g |
| |
protein: 59.23g |
| |
carbs: 42.47g |
|
2578*
|
1863
|
| Wed 18th: |
1313 *
|
73%
|
fat: 80.93g |
| |
protein: 120.84g |
| |
carbs: 24.81g |
|
-
|
-
|
