| September 2015 |
| Fri 11th: |
146 *
|
15%
|
fat: 7.66g |
| |
protein: 15.03g |
| |
carbs: 2.20g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
840 *
|
84%
|
fat: 47.00g |
| |
protein: 47.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 5th: |
833 *
|
83%
|
fat: 36.70g |
| |
protein: 81.80g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 4th: |
1140 *
|
114%
|
fat: 56.00g |
| |
protein: 51.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
716 *
|
72%
|
fat: 32.33g |
| |
protein: 39.32g |
| |
carbs: 67.52g |
|
-
|
-
|
| June 2015 |
| Wed 17th: |
1000 *
|
100%
|
fat: 39.50g |
| |
protein: 91.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 16th: |
450 *
|
45%
|
fat: 12.00g |
| |
protein: 46.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 7th: |
880 *
|
88%
|
fat: 63.00g |
| |
protein: 48.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
940 *
|
94%
|
fat: 49.50g |
| |
protein: 46.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 11th: |
965 *
|
96%
|
fat: 49.00g |
| |
protein: 70.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 4th: |
355 *
|
36%
|
fat: 12.61g |
| |
protein: 56.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 3rd: |
940 *
|
94%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 205.25g |
|
-
|
-
|
| Sat 2nd: |
532 *
|
53%
|
fat: 18.92g |
| |
protein: 84.87g |
| |
carbs: 1.68g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
895 *
|
90%
|
fat: 26.00g |
| |
protein: 73.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 22nd: |
560 *
|
56%
|
fat: 25.00g |
| |
protein: 42.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 20th: |
732 *
|
73%
|
fat: 46.40g |
| |
protein: 17.40g |
| |
carbs: 58.40g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
1099 *
|
110%
|
fat: 56.88g |
| |
protein: 72.69g |
| |
carbs: 70.92g |
|
-
|
-
|
| Thu 26th: |
1060 *
|
106%
|
fat: 56.00g |
| |
protein: 80.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 22nd: |
900 *
|
90%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 21st: |
880 *
|
88%
|
fat: 32.00g |
| |
protein: 40.00g |
| |
carbs: 104.00g |
|
-
|
-
|
