| March 2011 |
| Sat 26th: |
1317 *
|
77%
|
fat: 38.90g |
| |
protein: 50.40g |
| |
carbs: 184.70g |
|
-
|
-
|
| Thu 17th: |
697 *
|
41%
|
fat: 19.84g |
| |
protein: 29.22g |
| |
carbs: 96.95g |
|
2137*
|
 1440
|
| Wed 16th: |
1771 *
|
104%
|
fat: 77.08g |
| |
protein: 98.87g |
| |
carbs: 161.38g |
|
2450*
|
679
|
| Tue 15th: |
1276 *
|
75%
|
fat: 42.66g |
| |
protein: 64.33g |
| |
carbs: 155.63g |
|
-
|
-
|
| Mon 14th: |
943 *
|
55%
|
fat: 29.10g |
| |
protein: 38.10g |
| |
carbs: 124.60g |
|
-
|
-
|
| Thu 10th: |
1299 *
|
76%
|
fat: 35.85g |
| |
protein: 52.69g |
| |
carbs: 181.66g |
|
1824*
|
525
|
| Wed 9th: |
965 *
|
57%
|
fat: 23.90g |
| |
protein: 36.72g |
| |
carbs: 142.12g |
|
-
|
-
|
| Tue 8th: |
842 *
|
50%
|
fat: 14.10g |
| |
protein: 54.30g |
| |
carbs: 128.62g |
|
-
|
-
|
| Mon 7th: |
1279 *
|
75%
|
fat: 49.84g |
| |
protein: 76.39g |
| |
carbs: 125.67g |
|
-
|
-
|
| Sat 5th: |
761 *
|
45%
|
fat: 21.22g |
| |
protein: 31.26g |
| |
carbs: 107.64g |
|
-
|
-
|
| Fri 4th: |
917 *
|
54%
|
fat: 23.70g |
| |
protein: 42.70g |
| |
carbs: 122.50g |
|
-
|
-
|
| Thu 3rd: |
1497 *
|
88%
|
fat: 39.39g |
| |
protein: 72.90g |
| |
carbs: 199.01g |
|
-
|
-
|
| Wed 2nd: |
1545 *
|
91%
|
fat: 43.19g |
| |
protein: 64.51g |
| |
carbs: 214.58g |
|
1719*
|
174
|
| Tue 1st: |
928 *
|
55%
|
fat: 14.82g |
| |
protein: 45.42g |
| |
carbs: 144.78g |
|
1981*
|
1053
|
| February 2011 |
| Mon 28th: |
1041 *
|
61%
|
fat: 21.69g |
| |
protein: 37.58g |
| |
carbs: 163.44g |
|
-
|
-
|
| Sun 27th: |
1186 *
|
70%
|
fat: 18.58g |
| |
protein: 33.21g |
| |
carbs: 214.76g |
|
1778*
|
592
|
| Sat 26th: |
933 *
|
55%
|
fat: 32.54g |
| |
protein: 46.35g |
| |
carbs: 109.21g |
|
-
|
-
|
| Fri 25th: |
432 *
|
25%
|
fat: 4.55g |
| |
protein: 21.05g |
| |
carbs: 72.68g |
|
-
|
-
|
| Thu 24th: |
826 *
|
49%
|
fat: 13.87g |
| |
protein: 53.52g |
| |
carbs: 110.56g |
|
1796*
|
970
|
| Wed 23rd: |
963 *
|
57%
|
fat: 27.33g |
| |
protein: 53.59g |
| |
carbs: 118.10g |
|
1843*
|
880
|
