| July 2015 |
| Tue 21st: |
35 *
|
2%
|
fat: 1.50g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 12th: |
436 *
|
31%
|
fat: 13.39g |
| |
protein: 21.43g |
| |
carbs: 62.30g |
|
-
|
-
|
| Sat 11th: |
556 *
|
40%
|
fat: 26.01g |
| |
protein: 25.70g |
| |
carbs: 62.17g |
|
-
|
-
|
| Fri 10th: |
1132 *
|
81%
|
fat: 51.41g |
| |
protein: 44.50g |
| |
carbs: 104.42g |
|
-
|
-
|
| Wed 8th: |
125 *
|
9%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 7th: |
1147 *
|
82%
|
fat: 45.19g |
| |
protein: 85.07g |
| |
carbs: 79.08g |
|
-
|
-
|
| Mon 6th: |
1224 *
|
87%
|
fat: 70.18g |
| |
protein: 47.04g |
| |
carbs: 78.86g |
|
-
|
-
|
| Fri 3rd: |
492 *
|
35%
|
fat: 19.27g |
| |
protein: 28.05g |
| |
carbs: 53.88g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
649 *
|
46%
|
fat: 24.91g |
| |
protein: 38.50g |
| |
carbs: 79.82g |
|
1660*
|
 1011
|
| Tue 2nd: |
482 *
|
34%
|
fat: 20.91g |
| |
protein: 28.50g |
| |
carbs: 50.82g |
|
1400*
|
918
|
| Mon 1st: |
1261 *
|
90%
|
fat: 42.42g |
| |
protein: 49.57g |
| |
carbs: 144.66g |
|
1400*
|
139
|
| May 2015 |
| Sun 31st: |
1264 *
|
90%
|
fat: 30.60g |
| |
protein: 35.18g |
| |
carbs: 127.76g |
|
1542*
|
278
|
| November 2014 |
| Tue 25th: |
477 *
|
30%
|
fat: 16.41g |
| |
protein: 19.50g |
| |
carbs: 75.32g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
617 *
|
39%
|
fat: 21.05g |
| |
protein: 17.28g |
| |
carbs: 98.00g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1058 *
|
66%
|
fat: 54.47g |
| |
protein: 39.10g |
| |
carbs: 104.32g |
|
-
|
-
|
| Mon 28th: |
1547 *
|
97%
|
fat: 51.58g |
| |
protein: 66.03g |
| |
carbs: 219.73g |
|
-
|
-
|
| Sat 26th: |
1569 *
|
98%
|
fat: 59.76g |
| |
protein: 57.19g |
| |
carbs: 207.59g |
|
-
|
-
|
| Thu 24th: |
1221 *
|
76%
|
fat: 56.91g |
| |
protein: 42.50g |
| |
carbs: 139.32g |
|
-
|
-
|
| Wed 23rd: |
1367 *
|
85%
|
fat: 57.49g |
| |
protein: 51.12g |
| |
carbs: 161.57g |
|
1536*
|
169
|
| Tue 22nd: |
1213 *
|
76%
|
fat: 30.49g |
| |
protein: 25.33g |
| |
carbs: 168.24g |
|
-
|
-
|
