| March 2015 |
| Mon 16th: |
893 *
|
53%
|
fat: 21.44g |
| |
protein: 42.11g |
| |
carbs: 132.20g |
|
-
|
-
|
| August 2014 |
| Sun 10th: |
785 *
|
46%
|
fat: 23.38g |
| |
protein: 27.38g |
| |
carbs: 123.25g |
|
-
|
-
|
| Tue 5th: |
1135 *
|
67%
|
fat: 28.46g |
| |
protein: 36.52g |
| |
carbs: 189.18g |
|
-
|
-
|
| Sun 3rd: |
738 *
|
43%
|
fat: 34.40g |
| |
protein: 26.97g |
| |
carbs: 86.76g |
|
-
|
-
|
| Sat 2nd: |
1757 *
|
103%
|
fat: 88.95g |
| |
protein: 74.95g |
| |
carbs: 167.73g |
|
-
|
-
|
| Fri 1st: |
1256 *
|
74%
|
fat: 48.00g |
| |
protein: 78.09g |
| |
carbs: 108.04g |
|
-
|
-
|
| July 2014 |
| Wed 30th: |
430 *
|
25%
|
fat: 19.00g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 29th: |
935 *
|
55%
|
fat: 38.76g |
| |
protein: 88.96g |
| |
carbs: 55.94g |
|
-
|
-
|
| Mon 28th: |
272 *
|
16%
|
fat: 6.06g |
| |
protein: 10.55g |
| |
carbs: 43.92g |
|
-
|
-
|
| Fri 25th: |
1280 *
|
75%
|
fat: 45.50g |
| |
protein: 58.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Thu 24th: |
1362 *
|
80%
|
fat: 42.68g |
| |
protein: 71.83g |
| |
carbs: 175.05g |
|
-
|
-
|
| Wed 23rd: |
1110 *
|
65%
|
fat: 44.50g |
| |
protein: 80.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 22nd: |
1422 *
|
84%
|
fat: 60.77g |
| |
protein: 68.40g |
| |
carbs: 151.28g |
|
-
|
-
|
| Mon 21st: |
1400 *
|
82%
|
fat: 36.62g |
| |
protein: 63.94g |
| |
carbs: 204.24g |
|
-
|
-
|
| Sun 20th: |
2240 *
|
132%
|
fat: 94.98g |
| |
protein: 120.41g |
| |
carbs: 207.78g |
|
-
|
-
|
| Sat 19th: |
1196 *
|
70%
|
fat: 55.38g |
| |
protein: 60.14g |
| |
carbs: 114.89g |
|
-
|
-
|
| Fri 18th: |
1375 *
|
81%
|
fat: 75.00g |
| |
protein: 81.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 17th: |
720 *
|
42%
|
fat: 15.00g |
| |
protein: 39.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 16th: |
870 *
|
51%
|
fat: 34.00g |
| |
protein: 44.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 15th: |
1064 *
|
63%
|
fat: 43.26g |
| |
protein: 62.96g |
| |
carbs: 100.94g |
|
-
|
-
|
