| November 2014 |
| Wed 19th: |
570 *
|
34%
|
fat: 6.62g |
| |
protein: 47.65g |
| |
carbs: 83.01g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1310 *
|
77%
|
fat: 48.05g |
| |
protein: 84.15g |
| |
carbs: 147.15g |
|
2861*
|
 1551
|
| January 2013 |
| Mon 14th: |
1511
|
89%
|
fat: 74.94g |
| |
protein: 95.82g |
| |
carbs: 145.75g |
|
-
|
-
|
| Sun 13th: |
874
|
51%
|
fat: 6.45g |
| |
protein: 53.83g |
| |
carbs: 165.38g |
|
2724*
|
1850
|
| Sat 12th: |
583
|
34%
|
fat: 11.32g |
| |
protein: 44.66g |
| |
carbs: 78.46g |
|
-
|
-
|
| Fri 11th: |
1428
|
84%
|
fat: 52.66g |
| |
protein: 124.06g |
| |
carbs: 123.79g |
|
2749*
|
1321
|
| Thu 10th: |
1403
|
83%
|
fat: 64.07g |
| |
protein: 81.33g |
| |
carbs: 150.77g |
|
-
|
-
|
| Wed 9th: |
1365
|
80%
|
fat: 44.86g |
| |
protein: 72.55g |
| |
carbs: 173.28g |
|
-
|
-
|
| Tue 8th: |
1265
|
74%
|
fat: 62.93g |
| |
protein: 73.89g |
| |
carbs: 108.01g |
|
3320*
|
2055
|
| Mon 7th: |
1216
|
72%
|
fat: 54.35g |
| |
protein: 86.39g |
| |
carbs: 116.03g |
|
2963*
|
1747
|
| November 2012 |
| Tue 13th: |
1089 *
|
64%
|
fat: 40.32g |
| |
protein: 69.78g |
| |
carbs: 133.24g |
|
3361*
|
2272
|
| April 2011 |
| Wed 6th: |
158
|
9%
|
fat: 1.25g |
| |
protein: 9.66g |
| |
carbs: 28.80g |
|
-
|
-
|
| Tue 5th: |
1173
|
69%
|
fat: 23.43g |
| |
protein: 64.57g |
| |
carbs: 181.08g |
|
3347
|
2174
|
| Mon 4th: |
1194
|
70%
|
fat: 28.82g |
| |
protein: 83.70g |
| |
carbs: 151.80g |
|
3167
|
1973
|
| Sun 3rd: |
801
|
47%
|
fat: 19.34g |
| |
protein: 60.84g |
| |
carbs: 95.51g |
|
3190
|
2389
|
| Sat 2nd: |
1563
|
92%
|
fat: 77.35g |
| |
protein: 38.93g |
| |
carbs: 185.32g |
|
4443
|
2880
|
| Fri 1st: |
1753
|
103%
|
fat: 70.45g |
| |
protein: 79.77g |
| |
carbs: 206.40g |
|
3111
|
1358
|
| March 2011 |
| Thu 31st: |
1113
|
65%
|
fat: 18.88g |
| |
protein: 93.38g |
| |
carbs: 154.78g |
|
3749
|
2636
|
| Wed 30th: |
1181
|
69%
|
fat: 32.22g |
| |
protein: 81.41g |
| |
carbs: 138.93g |
|
3884
|
2703
|
| Tue 29th: |
1297
|
76%
|
fat: 22.79g |
| |
protein: 111.67g |
| |
carbs: 162.70g |
|
3347
|
2050
|
