| June 2014 |
| Thu 26th: |
1212 *
|
90%
|
fat: 39.00g |
| |
protein: 35.25g |
| |
carbs: 185.25g |
|
-
|
-
|
| Wed 25th: |
1289 *
|
95%
|
fat: 41.27g |
| |
protein: 59.70g |
| |
carbs: 183.38g |
|
-
|
-
|
| Tue 24th: |
1322 *
|
98%
|
fat: 34.02g |
| |
protein: 62.65g |
| |
carbs: 177.63g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1282 *
|
95%
|
fat: 57.25g |
| |
protein: 56.75g |
| |
carbs: 141.75g |
|
-
|
-
|
| April 2014 |
| Fri 18th: |
1323 *
|
98%
|
fat: 37.68g |
| |
protein: 33.20g |
| |
carbs: 208.39g |
|
-
|
-
|
| Thu 17th: |
1351 *
|
100%
|
fat: 40.28g |
| |
protein: 88.63g |
| |
carbs: 144.97g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
438 *
|
32%
|
fat: 18.50g |
| |
protein: 29.50g |
| |
carbs: 37.50g |
|
-
|
-
|
| Thu 13th: |
1248 *
|
92%
|
fat: 39.25g |
| |
protein: 38.85g |
| |
carbs: 176.43g |
|
-
|
-
|
| Wed 12th: |
1170 *
|
87%
|
fat: 42.50g |
| |
protein: 40.50g |
| |
carbs: 172.50g |
|
-
|
-
|
| Tue 11th: |
1305 *
|
97%
|
fat: 39.50g |
| |
protein: 31.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Mon 10th: |
1250 *
|
93%
|
fat: 39.80g |
| |
protein: 54.90g |
| |
carbs: 180.10g |
|
-
|
-
|
| Thu 6th: |
1274 *
|
94%
|
fat: 38.08g |
| |
protein: 47.66g |
| |
carbs: 202.87g |
|
-
|
-
|
| Wed 5th: |
1338 *
|
99%
|
fat: 32.58g |
| |
protein: 53.27g |
| |
carbs: 200.13g |
|
-
|
-
|
| Tue 4th: |
1338 *
|
99%
|
fat: 38.66g |
| |
protein: 61.95g |
| |
carbs: 179.38g |
|
-
|
-
|
| Mon 3rd: |
1238 *
|
92%
|
fat: 32.23g |
| |
protein: 64.10g |
| |
carbs: 189.30g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1273 *
|
94%
|
fat: 39.73g |
| |
protein: 47.48g |
| |
carbs: 201.91g |
|
-
|
-
|
| Thu 27th: |
1326 *
|
98%
|
fat: 38.85g |
| |
protein: 58.01g |
| |
carbs: 174.20g |
|
-
|
-
|
| Wed 26th: |
1301 *
|
96%
|
fat: 55.50g |
| |
protein: 51.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Tue 25th: |
1120 *
|
83%
|
fat: 33.50g |
| |
protein: 77.00g |
| |
carbs: 145.30g |
|
-
|
-
|
| Mon 24th: |
1260 *
|
93%
|
fat: 27.50g |
| |
protein: 69.00g |
| |
carbs: 197.30g |
|
-
|
-
|
