| April 2011 |
| Thu 14th: |
1712 *
|
95%
|
fat: 73.60g |
| |
protein: 71.25g |
| |
carbs: 185.72g |
|
-
|
-
|
| Tue 12th: |
1294 *
|
72%
|
fat: 67.49g |
| |
protein: 53.73g |
| |
carbs: 121.37g |
|
2352*
|
 1058
|
| Mon 11th: |
365 *
|
20%
|
fat: 14.06g |
| |
protein: 13.64g |
| |
carbs: 48.19g |
|
-
|
-
|
| Sun 10th: |
889 *
|
49%
|
fat: 34.07g |
| |
protein: 35.48g |
| |
carbs: 108.82g |
|
3438*
|
2549
|
| Sat 9th: |
651 *
|
36%
|
fat: 37.89g |
| |
protein: 27.52g |
| |
carbs: 50.45g |
|
2301*
|
1650
|
| Fri 8th: |
1293 *
|
72%
|
fat: 35.39g |
| |
protein: 49.24g |
| |
carbs: 194.41g |
|
-
|
-
|
| Thu 7th: |
2103 *
|
117%
|
fat: 77.17g |
| |
protein: 79.69g |
| |
carbs: 277.07g |
|
2255*
|
152
|
| Wed 6th: |
1342 *
|
75%
|
fat: 56.63g |
| |
protein: 46.94g |
| |
carbs: 164.47g |
|
-
|
-
|
| Tue 5th: |
743 *
|
41%
|
fat: 36.26g |
| |
protein: 28.43g |
| |
carbs: 84.68g |
|
2403*
|
1660
|
| Mon 4th: |
812 *
|
45%
|
fat: 20.24g |
| |
protein: 44.58g |
| |
carbs: 112.57g |
|
1971*
|
1159
|
| Sun 3rd: |
1532 *
|
85%
|
fat: 53.33g |
| |
protein: 62.88g |
| |
carbs: 205.71g |
|
-
|
-
|
| Sat 2nd: |
1222 *
|
68%
|
fat: 55.21g |
| |
protein: 47.66g |
| |
carbs: 125.13g |
|
2507*
|
1285
|
| Fri 1st: |
1130 *
|
63%
|
fat: 32.24g |
| |
protein: 44.98g |
| |
carbs: 166.87g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
741 *
|
41%
|
fat: 19.49g |
| |
protein: 68.51g |
| |
carbs: 89.51g |
|
2174*
|
1433
|
| Wed 30th: |
648 *
|
36%
|
fat: 26.57g |
| |
protein: 24.89g |
| |
carbs: 79.54g |
|
2352*
|
1704
|
| Tue 29th: |
795 *
|
44%
|
fat: 30.93g |
| |
protein: 72.92g |
| |
carbs: 48.87g |
|
2859*
|
2064
|
| Sun 27th: |
1675 *
|
93%
|
fat: 85.18g |
| |
protein: 77.59g |
| |
carbs: 145.24g |
|
-
|
-
|
| Sat 26th: |
810 *
|
45%
|
fat: 29.07g |
| |
protein: 39.37g |
| |
carbs: 96.80g |
|
-
|
-
|
| Fri 25th: |
629 *
|
35%
|
fat: 24.01g |
| |
protein: 26.70g |
| |
carbs: 74.25g |
|
1900*
|
1271
|
| Tue 22nd: |
915 *
|
51%
|
fat: 27.93g |
| |
protein: 35.23g |
| |
carbs: 130.82g |
|
1591*
|
676
|
