| February 2024 |
| Thu 22nd: |
1120 *
|
75%
|
fat: 42.90g |
| |
protein: 18.73g |
| |
carbs: 172.93g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
1440 *
|
96%
|
fat: 69.62g |
| |
protein: 96.19g |
| |
carbs: 120.31g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
562 *
|
37%
|
fat: 14.18g |
| |
protein: 48.86g |
| |
carbs: 79.41g |
|
-
|
-
|
| Wed 26th: |
1662 *
|
111%
|
fat: 63.64g |
| |
protein: 113.98g |
| |
carbs: 160.56g |
|
-
|
-
|
| Wed 12th: |
1154 *
|
77%
|
fat: 59.40g |
| |
protein: 59.40g |
| |
carbs: 98.83g |
|
-
|
-
|
| Mon 10th: |
1065 *
|
71%
|
fat: 54.17g |
| |
protein: 87.60g |
| |
carbs: 58.19g |
|
-
|
-
|
| Sat 8th: |
1125 *
|
75%
|
fat: 41.27g |
| |
protein: 95.77g |
| |
carbs: 94.05g |
|
-
|
-
|
| Fri 7th: |
937 *
|
62%
|
fat: 57.50g |
| |
protein: 54.78g |
| |
carbs: 51.59g |
|
-
|
-
|
| Thu 6th: |
1586 *
|
106%
|
fat: 65.92g |
| |
protein: 119.07g |
| |
carbs: 140.39g |
|
-
|
-
|
| Wed 5th: |
1190 *
|
79%
|
fat: 62.64g |
| |
protein: 93.92g |
| |
carbs: 62.26g |
|
-
|
-
|
| Tue 4th: |
1567 *
|
104%
|
fat: 82.86g |
| |
protein: 96.18g |
| |
carbs: 114.05g |
|
-
|
-
|
| Mon 3rd: |
1433 *
|
96%
|
fat: 63.20g |
| |
protein: 64.33g |
| |
carbs: 161.96g |
|
-
|
-
|
| Sun 2nd: |
1076 *
|
72%
|
fat: 44.26g |
| |
protein: 73.90g |
| |
carbs: 98.27g |
|
-
|
-
|
| Sat 1st: |
1350 *
|
90%
|
fat: 72.79g |
| |
protein: 88.17g |
| |
carbs: 86.44g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1516 *
|
101%
|
fat: 70.48g |
| |
protein: 82.14g |
| |
carbs: 146.43g |
|
-
|
-
|
| Thu 29th: |
1315 *
|
88%
|
fat: 60.86g |
| |
protein: 88.52g |
| |
carbs: 93.53g |
|
-
|
-
|
| May 2023 |
| Mon 15th: |
2099 *
|
140%
|
fat: 103.38g |
| |
protein: 141.42g |
| |
carbs: 155.70g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
410 *
|
27%
|
fat: 20.76g |
| |
protein: 25.91g |
| |
carbs: 28.86g |
|
-
|
-
|
| Sun 19th: |
1294 *
|
86%
|
fat: 44.58g |
| |
protein: 63.96g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sat 18th: |
2234 *
|
149%
|
fat: 63.97g |
| |
protein: 114.88g |
| |
carbs: 302.66g |
|
-
|
-
|
