| February 2016 |
| Fri 19th: |
1305 *
|
62%
|
fat: 110.50g |
| |
protein: 80.11g |
| |
carbs: 8.39g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
199 *
|
9%
|
fat: 9.28g |
| |
protein: 7.84g |
| |
carbs: 20.16g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
349 *
|
17%
|
fat: 10.02g |
| |
protein: 22.63g |
| |
carbs: 41.11g |
|
-
|
-
|
| December 2014 |
| Sun 28th: |
67 *
|
3%
|
fat: 2.71g |
| |
protein: 4.14g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
1225
|
58%
|
fat: 49.13g |
| |
protein: 51.95g |
| |
carbs: 153.33g |
|
-
|
-
|
| Thu 24th: |
707 *
|
34%
|
fat: 11.37g |
| |
protein: 47.32g |
| |
carbs: 88.09g |
|
-
|
-
|
| Wed 23rd: |
1297
|
62%
|
fat: 59.28g |
| |
protein: 42.17g |
| |
carbs: 159.96g |
|
-
|
-
|
| Thu 10th: |
1089
|
52%
|
fat: 58.94g |
| |
protein: 58.26g |
| |
carbs: 80.40g |
|
-
|
-
|
| Wed 9th: |
1210
|
58%
|
fat: 57.32g |
| |
protein: 70.66g |
| |
carbs: 125.28g |
|
1989*
|
 779
|
| Tue 8th: |
1164
|
55%
|
fat: 29.81g |
| |
protein: 49.40g |
| |
carbs: 142.30g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
295 *
|
14%
|
fat: 3.26g |
| |
protein: 14.08g |
| |
carbs: 52.73g |
|
-
|
-
|
| December 2013 |
| Tue 10th: |
487 *
|
23%
|
fat: 13.05g |
| |
protein: 14.42g |
| |
carbs: 81.88g |
|
-
|
-
|
| Mon 9th: |
965 *
|
46%
|
fat: 30.51g |
| |
protein: 70.38g |
| |
carbs: 114.21g |
|
-
|
-
|
| Mon 2nd: |
61 *
|
3%
|
fat: 0.42g |
| |
protein: 5.87g |
| |
carbs: 8.25g |
|
-
|
-
|
| November 2013 |
| Wed 27th: |
740 *
|
35%
|
fat: 20.05g |
| |
protein: 27.24g |
| |
carbs: 113.45g |
|
-
|
-
|
| Tue 26th: |
1259
|
60%
|
fat: 45.66g |
| |
protein: 42.96g |
| |
carbs: 171.83g |
|
-
|
-
|
| Mon 25th: |
1358
|
65%
|
fat: 35.02g |
| |
protein: 70.92g |
| |
carbs: 192.35g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
537 *
|
26%
|
fat: 17.82g |
| |
protein: 44.24g |
| |
carbs: 61.50g |
|
-
|
-
|
| Mon 11th: |
663 *
|
32%
|
fat: 16.74g |
| |
protein: 54.61g |
| |
carbs: 84.75g |
|
-
|
-
|
| Fri 1st: |
121 *
|
6%
|
fat: 0.82g |
| |
protein: 11.74g |
| |
carbs: 16.50g |
|
-
|
-
|
