| September 2014 |
| Sat 20th: |
600 *
|
30%
|
fat: 36.00g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 17th: |
743 *
|
37%
|
fat: 26.47g |
| |
protein: 88.64g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sun 14th: |
90 *
|
4%
|
fat: 1.50g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| August 2014 |
| Tue 26th: |
1370 *
|
68%
|
fat: 100.00g |
| |
protein: 90.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 19th: |
662 *
|
33%
|
fat: 40.12g |
| |
protein: 59.19g |
| |
carbs: 10.59g |
|
2448*
|
 1786
|
| Mon 18th: |
493 *
|
25%
|
fat: 25.14g |
| |
protein: 58.38g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 16th: |
992 *
|
50%
|
fat: 66.02g |
| |
protein: 78.49g |
| |
carbs: 15.59g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
116 *
|
6%
|
fat: 0.74g |
| |
protein: 2.36g |
| |
carbs: 28.06g |
|
-
|
-
|
| Tue 29th: |
1007 *
|
50%
|
fat: 50.77g |
| |
protein: 53.01g |
| |
carbs: 93.40g |
|
-
|
-
|
| Tue 22nd: |
470 *
|
24%
|
fat: 6.42g |
| |
protein: 38.30g |
| |
carbs: 69.37g |
|
-
|
-
|
| Sat 12th: |
240 *
|
12%
|
fat: 6.00g |
| |
protein: 42.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
-
|
-
|
|
2358*
|
-
|
| Fri 9th: |
809 *
|
40%
|
fat: 40.22g |
| |
protein: 71.25g |
| |
carbs: 46.69g |
|
2487*
|
1678
|
| Thu 8th: |
376 *
|
19%
|
fat: 7.36g |
| |
protein: 45.34g |
| |
carbs: 43.60g |
|
2552*
|
2176
|
| Wed 7th: |
376 *
|
19%
|
fat: 7.36g |
| |
protein: 45.34g |
| |
carbs: 43.60g |
|
2541*
|
2165
|
| Tue 6th: |
1152 *
|
58%
|
fat: 34.00g |
| |
protein: 54.00g |
| |
carbs: 51.00g |
|
2530*
|
1378
|
| Mon 5th: |
560 *
|
28%
|
fat: 20.00g |
| |
protein: 48.00g |
| |
carbs: 48.00g |
|
2519*
|
1959
|
| Sun 4th: |
6 *
|
0%
|
fat: 0.07g |
| |
protein: 0.28g |
| |
carbs: 1.19g |
|
2907*
|
2901
|
| Sat 3rd: |
1120 *
|
56%
|
fat: 61.00g |
| |
protein: 80.20g |
| |
carbs: 58.00g |
|
2563*
|
1443
|
| Fri 2nd: |
720 *
|
36%
|
fat: 37.00g |
| |
protein: 40.20g |
| |
carbs: 54.00g |
|
2895*
|
2175
|
| Thu 1st: |
680 *
|
34%
|
fat: 41.17g |
| |
protein: 56.59g |
| |
carbs: 24.42g |
|
2630*
|
1950
|
