Docfern's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 250 * 15%
fat: 8.00g
|
protein: 25.00g
|
carbs: 25.00g
- -
Sat 4th: 1965 * 115%
fat: 94.34g
|
protein: 172.44g
|
carbs: 128.91g
- -
Fri 3rd: 1694 * 99%
fat: 97.87g
|
protein: 163.08g
|
carbs: 116.03g
- -
Thu 2nd: 1897 * 111%
fat: 79.28g
|
protein: 204.08g
|
carbs: 152.73g
- -
Wed 1st: 1893 * 111%
fat: 85.53g
|
protein: 172.06g
|
carbs: 163.75g
- -
April 2024
Tue 30th: 1644 * 96%
fat: 58.73g
|
protein: 162.02g
|
carbs: 123.36g
- -
Mon 29th: 1593 * 93%
fat: 69.33g
|
protein: 150.90g
|
carbs: 129.85g
- -
Sun 28th: 1880 * 110%
fat: 109.78g
|
protein: 102.61g
|
carbs: 132.24g
- -
Sat 27th: 1766 * 103%
fat: 89.38g
|
protein: 122.29g
|
carbs: 119.40g
- -
Fri 26th: 1688 * 99%
fat: 96.80g
|
protein: 148.66g
|
carbs: 93.14g
- -
Thu 25th: 1640 * 96%
fat: 70.46g
|
protein: 180.34g
|
carbs: 101.59g
- -
Wed 24th: 1685 * 99%
fat: 50.86g
|
protein: 149.77g
|
carbs: 130.07g
- -
Tue 23rd: 1993 * 117%
fat: 73.34g
|
protein: 246.68g
|
carbs: 110.35g
- -
Mon 22nd: 2076 * 121%
fat: 72.56g
|
protein: 236.56g
|
carbs: 123.02g
- -
Sun 21st: 1699 * 99%
fat: 80.93g
|
protein: 207.99g
|
carbs: 49.67g
- -
Sat 20th: 1768 * 103%
fat: 87.11g
|
protein: 185.87g
|
carbs: 90.24g
- -
Fri 19th: 1755 * 103%
fat: 77.54g
|
protein: 204.94g
|
carbs: 72.18g
- -
Thu 18th: 1877 * 110%
fat: 108.03g
|
protein: 105.31g
|
carbs: 127.20g
- -
Wed 17th: 1734 * 101%
fat: 72.42g
|
protein: 148.41g
|
carbs: 115.00g
- -
Tue 16th: 1977 * 116%
fat: 102.79g
|
protein: 181.60g
|
carbs: 80.39g
- -

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