| January 2015 |
| Sun 4th: |
320 *
|
18%
|
fat: 14.59g |
| |
protein: 16.57g |
| |
carbs: 32.19g |
|
2319*
|
 1999
|
| Sat 3rd: |
1168 *
|
65%
|
fat: 50.25g |
| |
protein: 46.61g |
| |
carbs: 140.45g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
785 *
|
44%
|
fat: 33.50g |
| |
protein: 28.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| December 2013 |
| Sun 1st: |
172 *
|
10%
|
fat: 3.62g |
| |
protein: 7.25g |
| |
carbs: 28.00g |
|
-
|
-
|
| September 2013 |
| Sun 8th: |
257 *
|
14%
|
fat: 7.31g |
| |
protein: 16.05g |
| |
carbs: 29.42g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
1005 *
|
56%
|
fat: 38.29g |
| |
protein: 42.26g |
| |
carbs: 123.04g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
600 *
|
33%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 20th: |
710 *
|
39%
|
fat: 18.96g |
| |
protein: 22.27g |
| |
carbs: 118.56g |
|
-
|
-
|
| Wed 19th: |
348 *
|
19%
|
fat: 10.31g |
| |
protein: 14.05g |
| |
carbs: 49.42g |
|
-
|
-
|
| Mon 10th: |
220 *
|
12%
|
fat: 5.50g |
| |
protein: 5.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
330 *
|
18%
|
fat: 11.00g |
| |
protein: 5.75g |
| |
carbs: 51.50g |
|
-
|
-
|
| Tue 28th: |
300 *
|
17%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
2623*
|
2323
|
| Mon 27th: |
840 *
|
47%
|
fat: 29.39g |
| |
protein: 25.29g |
| |
carbs: 117.95g |
|
-
|
-
|
| Sun 26th: |
831 *
|
46%
|
fat: 21.12g |
| |
protein: 29.00g |
| |
carbs: 129.25g |
|
-
|
-
|
| Thu 23rd: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 20th: |
513 *
|
28%
|
fat: 13.62g |
| |
protein: 13.25g |
| |
carbs: 78.75g |
|
-
|
-
|
| Sun 19th: |
150 *
|
8%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 18th: |
745 *
|
41%
|
fat: 31.50g |
| |
protein: 25.75g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 17th: |
525 *
|
29%
|
fat: 15.00g |
| |
protein: 24.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 11th: |
200 *
|
11%
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 34.50g |
|
-
|
-
|
