| June 2011 |
| Mon 20th: |
360 *
|
18%
|
fat: 9.75g |
| |
protein: 15.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 16th: |
980 *
|
49%
|
fat: 23.00g |
| |
protein: 42.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 15th: |
990 *
|
50%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 14th: |
1170 *
|
58%
|
fat: 25.50g |
| |
protein: 48.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 13th: |
1305 *
|
65%
|
fat: 30.50g |
| |
protein: 48.00g |
| |
carbs: 208.00g |
|
3694*
|
 2389
|
| Sun 12th: |
660 *
|
33%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 10th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
4073*
|
3968
|
| Thu 9th: |
660 *
|
33%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Wed 8th: |
955 *
|
48%
|
fat: 18.39g |
| |
protein: 33.29g |
| |
carbs: 164.95g |
|
-
|
-
|
| Tue 7th: |
1275 *
|
64%
|
fat: 30.50g |
| |
protein: 47.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 6th: |
711 *
|
36%
|
fat: 17.65g |
| |
protein: 20.32g |
| |
carbs: 120.16g |
|
-
|
-
|
| Wed 1st: |
568 *
|
28%
|
fat: 13.50g |
| |
protein: 20.98g |
| |
carbs: 90.16g |
|
4082*
|
3514
|
| May 2011 |
| Wed 25th: |
1138 *
|
57%
|
fat: 16.50g |
| |
protein: 68.98g |
| |
carbs: 181.16g |
|
-
|
-
|
| Tue 24th: |
1108 *
|
55%
|
fat: 30.50g |
| |
protein: 52.98g |
| |
carbs: 159.16g |
|
-
|
-
|
| April 2011 |
| Tue 12th: |
378 *
|
19%
|
fat: 7.50g |
| |
protein: 15.32g |
| |
carbs: 62.82g |
|
-
|
-
|
| Mon 11th: |
378 *
|
19%
|
fat: 7.50g |
| |
protein: 15.32g |
| |
carbs: 62.82g |
|
-
|
-
|
| Thu 7th: |
2253 *
|
113%
|
fat: 102.50g |
| |
protein: 81.32g |
| |
carbs: 239.82g |
|
3204*
|
951
|
| Wed 6th: |
1838 *
|
92%
|
fat: 70.00g |
| |
protein: 79.82g |
| |
carbs: 222.82g |
|
-
|
-
|
| Tue 5th: |
988 *
|
49%
|
fat: 15.25g |
| |
protein: 45.32g |
| |
carbs: 161.82g |
|
-
|
-
|
| Mon 4th: |
920 *
|
46%
|
fat: 52.00g |
| |
protein: 43.00g |
| |
carbs: 71.00g |
|
-
|
-
|
