Toozfoo7241's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 28th: 638 * 32%
fat: 8.68g
|
protein: 89.57g
|
carbs: 45.89g
- -
Mon 19th: 938 * 47%
fat: 20.43g
|
protein: 103.57g
|
carbs: 79.89g
2396*  1458
Sun 18th: 771 * 39%
fat: 35.96g
|
protein: 43.15g
|
carbs: 65.25g
2396*  1625
Sat 17th: 1025 * 51%
fat: 27.31g
|
protein: 69.26g
|
carbs: 131.25g
2802*  1777
Fri 16th: 310 * 16%
fat: 8.00g
|
protein: 44.00g
|
carbs: 17.00g
2396*  2086
Thu 15th: 1994 * 100%
fat: 76.52g
|
protein: 117.05g
|
carbs: 215.55g
2823*  829
Wed 14th: 2108 * 105%
fat: 75.30g
|
protein: 114.43g
|
carbs: 228.51g
2396*  288
Tue 13th: 2319 * 116%
fat: 76.54g
|
protein: 172.27g
|
carbs: 200.56g
2823*  504
Mon 12th: 2406 * 120%
fat: 117.90g
|
protein: 131.05g
|
carbs: 204.56g
2908*  502
Sun 11th: 2216 * 111%
fat: 88.18g
|
protein: 119.43g
|
carbs: 214.72g
2396*  180
Sat 10th: 2191 * 110%
fat: 77.00g
|
protein: 171.55g
|
carbs: 213.24g
2823*  632
Fri 9th: 2197 * 110%
fat: 92.59g
|
protein: 175.03g
|
carbs: 170.21g
2396*  199
Thu 8th: 2186 * 109%
fat: 67.92g
|
protein: 202.87g
|
carbs: 195.87g
2823*  637
Wed 7th: 2369 * 118%
fat: 95.63g
|
protein: 162.15g
|
carbs: 219.35g
2396*  27
Tue 6th: 2089 * 104%
fat: 83.86g
|
protein: 154.17g
|
carbs: 195.87g
2823*  734
Mon 5th: 2258 * 113%
fat: 102.34g
|
protein: 153.89g
|
carbs: 183.39g
2396*  138
Sun 4th: 2271 * 114%
fat: 81.19g
|
protein: 191.01g
|
carbs: 198.31g
2396*  125
Sat 3rd: 1725 * 86%
fat: 49.99g
|
protein: 142.54g
|
carbs: 175.45g
2823*  1098
Fri 2nd: 2248 * 112%
fat: 74.16g
|
protein: 135.83g
|
carbs: 189.80g
2396*  148
Thu 1st: 2150 * 108%
fat: 84.57g
|
protein: 184.38g
|
carbs: 180.51g
2823*  673

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.