Js6004's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Sun 29th: 626 * 57%
fat: 38.05g
|
protein: 10.90g
|
carbs: 60.00g
1970*  1344
February 2020
Mon 24th: 62 * 6%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
1880*  1818
December 2019
Tue 10th: 295 * 23%
fat: 6.16g
|
protein: 8.63g
|
carbs: 52.51g
- -
March 2019
Thu 14th: 130 * 10%
fat: 12.00g
|
protein: 5.00g
|
carbs: 1.00g
- -
January 2019
Sun 13th: 145 * 11%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
1859*  1714
September 2018
Fri 7th: 1160 * 89%
fat: 48.00g
|
protein: 28.00g
|
carbs: 156.00g
- -
August 2018
Sat 18th: 927 * 71%
fat: 65.94g
|
protein: 40.58g
|
carbs: 30.77g
- -
Fri 10th: 130 * 10%
fat: 12.00g
|
protein: 4.00g
|
carbs: 1.00g
- -
Mon 6th: 1237 * 95%
fat: 76.94g
|
protein: 47.58g
|
carbs: 72.77g
- -
Sun 5th: 1117 * 86%
fat: 71.94g
|
protein: 44.58g
|
carbs: 64.77g
- -
July 2018
Wed 25th: 280 * 22%
fat: 26.00g
|
protein: 10.00g
|
carbs: 2.00g
- -
Tue 24th: 280 * 22%
fat: 26.00g
|
protein: 10.00g
|
carbs: 2.00g
- -
Mon 23rd: 1116 * 86%
fat: 76.25g
|
protein: 44.06g
|
carbs: 62.52g
- -
Sun 22nd: 2079 * 160%
fat: 101.98g
|
protein: 43.52g
|
carbs: 232.80g
2028*  51
Wed 18th: 1085 * 83%
fat: 60.15g
|
protein: 40.28g
|
carbs: 102.51g
- -
Tue 17th: 1467 * 113%
fat: 61.34g
|
protein: 40.60g
|
carbs: 190.56g
2217*  750
Mon 16th: 1797 * 138%
fat: 98.68g
|
protein: 64.52g
|
carbs: 165.47g
- -
Sun 15th: 1135 * 87%
fat: 79.62g
|
protein: 38.33g
|
carbs: 59.16g
1898*  763

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.