Redish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 13th: 411 * 34%
fat: 6.44g
|
protein: 43.55g
|
carbs: 44.52g
- -
Sun 12th: 1157 * 96%
fat: 27.19g
|
protein: 87.64g
|
carbs: 144.61g
- -
Sat 11th: 1536 * 128%
fat: 49.05g
|
protein: 67.05g
|
carbs: 210.95g
- -
Fri 10th: 2257 * 188%
fat: 77.59g
|
protein: 127.24g
|
carbs: 276.41g
- -
Thu 9th: 1880 * 157%
fat: 71.18g
|
protein: 74.45g
|
carbs: 249.60g
- -
Wed 8th: 1276 * 106%
fat: 38.95g
|
protein: 47.90g
|
carbs: 195.87g
- -
Tue 7th: 1598 * 133%
fat: 54.58g
|
protein: 85.67g
|
carbs: 199.00g
- -
May 2016
Sun 29th: 985 * 82%
fat: 47.58g
|
protein: 47.52g
|
carbs: 92.98g
- -
Sat 28th: 1892 * 158%
fat: 94.22g
|
protein: 89.77g
|
carbs: 171.10g
- -
Fri 27th: 1929 * 161%
fat: 80.90g
|
protein: 54.15g
|
carbs: 248.55g
- -
Thu 26th: 1464 * 122%
fat: 68.25g
|
protein: 60.28g
|
carbs: 153.35g
- -
Wed 25th: 1346 * 112%
fat: 45.31g
|
protein: 39.58g
|
carbs: 211.68g
- -
Tue 24th: 1287 * 107%
fat: 57.02g
|
protein: 47.52g
|
carbs: 151.77g
- -
April 2016
Thu 7th: 1738 * 145%
fat: 60.40g
|
protein: 78.75g
|
carbs: 224.05g
- -
Wed 6th: 924 * 77%
fat: 25.68g
|
protein: 36.24g
|
carbs: 142.18g
- -
Tue 5th: 1546 * 129%
fat: 54.90g
|
protein: 63.68g
|
carbs: 208.36g
- -
Mon 4th: 1682 * 140%
fat: 61.74g
|
protein: 76.42g
|
carbs: 214.17g
- -
Sat 2nd: 1552 * 129%
fat: 66.25g
|
protein: 56.88g
|
carbs: 185.93g
- -
Fri 1st: 1972 * 164%
fat: 77.17g
|
protein: 94.93g
|
carbs: 226.43g
- -
March 2016
Thu 31st: 1527 * 127%
fat: 50.31g
|
protein: 99.50g
|
carbs: 167.05g
- -

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