| July 2017 |
| Sun 23rd: |
869 *
|
58%
|
fat: 41.35g |
| |
protein: 27.06g |
| |
carbs: 101.56g |
|
-
|
-
|
| Tue 11th: |
732 *
|
49%
|
fat: 19.99g |
| |
protein: 28.96g |
| |
carbs: 107.81g |
|
-
|
-
|
| Mon 10th: |
281 *
|
19%
|
fat: 14.02g |
| |
protein: 19.60g |
| |
carbs: 22.41g |
|
-
|
-
|
| Sun 9th: |
777 *
|
52%
|
fat: 34.52g |
| |
protein: 25.18g |
| |
carbs: 90.33g |
|
-
|
-
|
| Sat 8th: |
2017 *
|
134%
|
fat: 68.25g |
| |
protein: 125.98g |
| |
carbs: 187.62g |
|
-
|
-
|
| Fri 7th: |
290 *
|
19%
|
fat: 8.56g |
| |
protein: 12.69g |
| |
carbs: 37.94g |
|
-
|
-
|
| Thu 6th: |
1474 *
|
98%
|
fat: 43.37g |
| |
protein: 70.90g |
| |
carbs: 183.65g |
|
-
|
-
|
| Sun 2nd: |
78 *
|
5%
|
fat: 1.57g |
| |
protein: 3.49g |
| |
carbs: 13.26g |
|
-
|
-
|
| Sat 1st: |
987 *
|
66%
|
fat: 33.85g |
| |
protein: 29.28g |
| |
carbs: 144.63g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1559 *
|
104%
|
fat: 44.82g |
| |
protein: 54.79g |
| |
carbs: 192.50g |
|
-
|
-
|
| Mon 26th: |
1972 *
|
131%
|
fat: 110.52g |
| |
protein: 81.43g |
| |
carbs: 141.80g |
|
-
|
-
|
| Sun 25th: |
1458 *
|
97%
|
fat: 59.18g |
| |
protein: 51.65g |
| |
carbs: 138.92g |
|
-
|
-
|
| Sat 24th: |
2087 *
|
139%
|
fat: 78.30g |
| |
protein: 53.34g |
| |
carbs: 271.32g |
|
1603*
|
 484
|
| Fri 23rd: |
1508 *
|
101%
|
fat: 52.17g |
| |
protein: 81.31g |
| |
carbs: 141.57g |
|
-
|
-
|
| Wed 21st: |
138 *
|
9%
|
fat: 0.15g |
| |
protein: 2.33g |
| |
carbs: 29.84g |
|
-
|
-
|
| Tue 13th: |
319 *
|
21%
|
fat: 17.80g |
| |
protein: 8.33g |
| |
carbs: 33.13g |
|
-
|
-
|
| July 2015 |
| Sun 5th: |
1683 *
|
112%
|
fat: 88.31g |
| |
protein: 46.24g |
| |
carbs: 179.84g |
|
1600*
|
83
|
| June 2015 |
| Tue 2nd: |
974 *
|
65%
|
fat: 45.65g |
| |
protein: 18.61g |
| |
carbs: 243.21g |
|
-
|
-
|
| Mon 1st: |
703 *
|
47%
|
fat: 13.97g |
| |
protein: 15.07g |
| |
carbs: 124.51g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
293 *
|
20%
|
fat: 11.15g |
| |
protein: 9.93g |
| |
carbs: 34.44g |
|
-
|
-
|
