| January 2016 |
| Mon 4th: |
1304 *
|
82%
|
fat: 49.85g |
| |
protein: 37.58g |
| |
carbs: 175.99g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
-
|
-
|
|
2254*
|
-
|
| Sun 20th: |
-
|
-
|
|
2504*
|
-
|
| June 2014 |
| Wed 18th: |
413 *
|
26%
|
fat: 21.10g |
| |
protein: 20.20g |
| |
carbs: 36.60g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
1399 *
|
87%
|
fat: 49.68g |
| |
protein: 60.32g |
| |
carbs: 148.30g |
|
1857*
|
 458
|
| Wed 19th: |
1209 *
|
76%
|
fat: 46.27g |
| |
protein: 52.79g |
| |
carbs: 142.65g |
|
-
|
-
|
| Tue 18th: |
1755 *
|
110%
|
fat: 69.18g |
| |
protein: 47.20g |
| |
carbs: 220.58g |
|
-
|
-
|
| Mon 17th: |
1333 *
|
83%
|
fat: 74.29g |
| |
protein: 73.20g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sun 16th: |
1599 *
|
100%
|
fat: 36.05g |
| |
protein: 64.17g |
| |
carbs: 176.47g |
|
2070*
|
471
|
| Sat 15th: |
1488 *
|
93%
|
fat: 49.54g |
| |
protein: 71.82g |
| |
carbs: 146.38g |
|
1704*
|
216
|
| Fri 14th: |
1229 *
|
77%
|
fat: 21.40g |
| |
protein: 28.50g |
| |
carbs: 172.01g |
|
1910*
|
681
|
| Thu 13th: |
307 *
|
19%
|
fat: 4.41g |
| |
protein: 27.50g |
| |
carbs: 42.10g |
|
1910*
|
1603
|
| Wed 12th: |
1431 *
|
89%
|
fat: 47.97g |
| |
protein: 56.75g |
| |
carbs: 168.08g |
|
1910*
|
479
|
| Tue 11th: |
1427 *
|
89%
|
fat: 56.26g |
| |
protein: 50.62g |
| |
carbs: 182.63g |
|
1910*
|
483
|
| Mon 10th: |
1479 *
|
92%
|
fat: 43.46g |
| |
protein: 63.89g |
| |
carbs: 211.78g |
|
2570*
|
1091
|
| Sun 9th: |
1296 *
|
81%
|
fat: 64.58g |
| |
protein: 55.75g |
| |
carbs: 110.57g |
|
1704*
|
408
|
| Sat 8th: |
1629 *
|
102%
|
fat: 67.01g |
| |
protein: 94.60g |
| |
carbs: 123.37g |
|
1857*
|
228
|
| Fri 7th: |
1794 *
|
112%
|
fat: 38.66g |
| |
protein: 40.60g |
| |
carbs: 127.81g |
|
2044*
|
250
|
| Thu 6th: |
1080 *
|
68%
|
fat: 40.21g |
| |
protein: 49.59g |
| |
carbs: 127.89g |
|
1910*
|
830
|
| Wed 5th: |
1339 *
|
84%
|
fat: 55.24g |
| |
protein: 53.65g |
| |
carbs: 159.82g |
|
1910*
|
571
|
| Tue 4th: |
1606 *
|
100%
|
fat: 86.73g |
| |
protein: 64.10g |
| |
carbs: 139.42g |
|
1910*
|
304
|
| Mon 3rd: |
1249 *
|
78%
|
fat: 41.40g |
| |
protein: 65.72g |
| |
carbs: 155.68g |
|
2057*
|
808
|
