| February 2016 |
| Sun 14th: |
1810 *
|
106%
|
fat: 76.48g |
| |
protein: 92.51g |
| |
carbs: 200.11g |
|
-
|
-
|
| Fri 12th: |
1527 *
|
90%
|
fat: 67.04g |
| |
protein: 111.86g |
| |
carbs: 124.56g |
|
-
|
-
|
| Thu 11th: |
1450 *
|
85%
|
fat: 62.80g |
| |
protein: 79.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Wed 10th: |
1266 *
|
74%
|
fat: 40.71g |
| |
protein: 115.70g |
| |
carbs: 114.17g |
|
-
|
-
|
| Tue 9th: |
1751 *
|
103%
|
fat: 106.27g |
| |
protein: 111.87g |
| |
carbs: 63.91g |
|
-
|
-
|
| Mon 8th: |
1579 *
|
93%
|
fat: 82.28g |
| |
protein: 125.66g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sat 6th: |
1482 *
|
87%
|
fat: 67.76g |
| |
protein: 127.78g |
| |
carbs: 81.42g |
|
-
|
-
|
| Thu 4th: |
1501 *
|
88%
|
fat: 65.31g |
| |
protein: 77.11g |
| |
carbs: 153.19g |
|
-
|
-
|
| Tue 2nd: |
1775 *
|
104%
|
fat: 106.67g |
| |
protein: 134.49g |
| |
carbs: 66.46g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
956 *
|
56%
|
fat: 28.94g |
| |
protein: 89.85g |
| |
carbs: 84.38g |
|
-
|
-
|
| Sat 30th: |
1796 *
|
106%
|
fat: 76.94g |
| |
protein: 79.85g |
| |
carbs: 197.38g |
|
-
|
-
|
| Fri 29th: |
1839 *
|
108%
|
fat: 76.36g |
| |
protein: 91.29g |
| |
carbs: 158.35g |
|
-
|
-
|
| Thu 28th: |
1960 *
|
115%
|
fat: 62.01g |
| |
protein: 128.85g |
| |
carbs: 171.37g |
|
-
|
-
|
| Tue 26th: |
649 *
|
38%
|
fat: 37.21g |
| |
protein: 29.51g |
| |
carbs: 50.46g |
|
-
|
-
|
| Mon 25th: |
1219 *
|
72%
|
fat: 35.92g |
| |
protein: 65.48g |
| |
carbs: 157.45g |
|
-
|
-
|
| Sun 24th: |
423 *
|
25%
|
fat: 28.63g |
| |
protein: 34.43g |
| |
carbs: 3.99g |
|
-
|
-
|
| Sat 23rd: |
1790 *
|
105%
|
fat: 41.54g |
| |
protein: 154.45g |
| |
carbs: 177.61g |
|
-
|
-
|
| Fri 22nd: |
1969 *
|
116%
|
fat: 91.12g |
| |
protein: 148.53g |
| |
carbs: 142.34g |
|
-
|
-
|
| Wed 20th: |
1629 *
|
96%
|
fat: 40.15g |
| |
protein: 110.13g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 19th: |
1434 *
|
84%
|
fat: 42.52g |
| |
protein: 75.44g |
| |
carbs: 188.56g |
|
-
|
-
|
