| January 2013 |
| Fri 11th: |
1322 *
|
78%
|
fat: 50.59g |
| |
protein: 39.94g |
| |
carbs: 178.88g |
|
2612*
|
 1290
|
| Thu 10th: |
1129 *
|
66%
|
fat: 36.55g |
| |
protein: 28.58g |
| |
carbs: 175.67g |
|
2246*
|
1117
|
| Wed 9th: |
1081 *
|
64%
|
fat: 18.38g |
| |
protein: 27.29g |
| |
carbs: 215.40g |
|
2168*
|
1087
|
| Tue 8th: |
747 *
|
44%
|
fat: 14.50g |
| |
protein: 18.00g |
| |
carbs: 140.15g |
|
2028*
|
1281
|
| Mon 7th: |
1481 *
|
87%
|
fat: 40.67g |
| |
protein: 42.14g |
| |
carbs: 241.00g |
|
2345*
|
864
|
| Sun 6th: |
1384 *
|
81%
|
fat: 39.62g |
| |
protein: 38.34g |
| |
carbs: 217.51g |
|
2406*
|
1022
|
| Sat 5th: |
1202 *
|
71%
|
fat: 21.81g |
| |
protein: 30.25g |
| |
carbs: 222.50g |
|
2337*
|
1135
|
| Fri 4th: |
1070 *
|
63%
|
fat: 15.79g |
| |
protein: 47.40g |
| |
carbs: 185.04g |
|
2455*
|
1385
|
| Thu 3rd: |
1112 *
|
65%
|
fat: 33.45g |
| |
protein: 33.20g |
| |
carbs: 173.29g |
|
2220*
|
1108
|
| Wed 2nd: |
1206 *
|
71%
|
fat: 37.57g |
| |
protein: 24.36g |
| |
carbs: 200.76g |
|
2199*
|
993
|
| Tue 1st: |
1085 *
|
64%
|
fat: 30.12g |
| |
protein: 25.26g |
| |
carbs: 179.37g |
|
2058*
|
973
|
| December 2012 |
| Mon 31st: |
1055 *
|
62%
|
fat: 41.58g |
| |
protein: 29.60g |
| |
carbs: 145.09g |
|
2002*
|
947
|
| Sun 30th: |
912 *
|
54%
|
fat: 26.81g |
| |
protein: 20.77g |
| |
carbs: 154.10g |
|
1843*
|
931
|
| Sat 29th: |
1002 *
|
59%
|
fat: 27.07g |
| |
protein: 20.37g |
| |
carbs: 178.76g |
|
1947*
|
945
|
| Fri 28th: |
995 *
|
59%
|
fat: 31.03g |
| |
protein: 29.70g |
| |
carbs: 160.12g |
|
1843*
|
848
|
| Thu 27th: |
985 *
|
58%
|
fat: 26.28g |
| |
protein: 17.66g |
| |
carbs: 179.11g |
|
1843*
|
858
|
| Wed 26th: |
1136 *
|
67%
|
fat: 44.84g |
| |
protein: 21.37g |
| |
carbs: 164.15g |
|
1843*
|
707
|
| Tue 25th: |
1033 *
|
61%
|
fat: 21.85g |
| |
protein: 15.10g |
| |
carbs: 205.65g |
|
1798*
|
765
|
| Mon 24th: |
712 *
|
42%
|
fat: 7.54g |
| |
protein: 5.41g |
| |
carbs: 164.51g |
|
1724*
|
1012
|
| Sun 23rd: |
1580 *
|
93%
|
fat: 38.30g |
| |
protein: 37.30g |
| |
carbs: 268.55g |
|
2444*
|
864
|
