| May 2013 |
| Fri 24th: |
1649 *
|
66%
|
fat: 59.27g |
| |
protein: 90.32g |
| |
carbs: 189.32g |
|
-
|
-
|
| Thu 23rd: |
1411 *
|
56%
|
fat: 50.72g |
| |
protein: 101.77g |
| |
carbs: 138.40g |
|
-
|
-
|
| Mon 20th: |
1308 *
|
52%
|
fat: 29.54g |
| |
protein: 77.84g |
| |
carbs: 188.92g |
|
-
|
-
|
| Sun 19th: |
1119 *
|
45%
|
fat: 23.94g |
| |
protein: 57.83g |
| |
carbs: 174.30g |
|
-
|
-
|
| Sat 18th: |
1228 *
|
49%
|
fat: 45.00g |
| |
protein: 54.24g |
| |
carbs: 160.33g |
|
-
|
-
|
| Fri 17th: |
1686 *
|
67%
|
fat: 70.37g |
| |
protein: 92.42g |
| |
carbs: 177.11g |
|
-
|
-
|
| Thu 16th: |
1233 *
|
49%
|
fat: 32.64g |
| |
protein: 48.67g |
| |
carbs: 193.44g |
|
-
|
-
|
| Wed 15th: |
1992 *
|
80%
|
fat: 66.17g |
| |
protein: 61.51g |
| |
carbs: 297.12g |
|
-
|
-
|
| Tue 14th: |
1538 *
|
62%
|
fat: 38.78g |
| |
protein: 90.16g |
| |
carbs: 222.39g |
|
-
|
-
|
| Mon 13th: |
1484 *
|
59%
|
fat: 23.53g |
| |
protein: 70.97g |
| |
carbs: 232.59g |
|
-
|
-
|
| Sun 12th: |
1561 *
|
62%
|
fat: 48.18g |
| |
protein: 76.83g |
| |
carbs: 212.59g |
|
-
|
-
|
| Sat 11th: |
1192 *
|
48%
|
fat: 35.76g |
| |
protein: 61.52g |
| |
carbs: 163.07g |
|
-
|
-
|
| Thu 2nd: |
1487 *
|
59%
|
fat: 32.95g |
| |
protein: 75.31g |
| |
carbs: 222.31g |
|
-
|
-
|
| Wed 1st: |
1200 *
|
48%
|
fat: 34.86g |
| |
protein: 99.30g |
| |
carbs: 134.15g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
874 *
|
35%
|
fat: 23.80g |
| |
protein: 80.12g |
| |
carbs: 84.25g |
|
-
|
-
|
| Mon 29th: |
719 *
|
29%
|
fat: 14.92g |
| |
protein: 31.54g |
| |
carbs: 116.21g |
|
-
|
-
|
| Sun 28th: |
583 *
|
23%
|
fat: 8.97g |
| |
protein: 21.05g |
| |
carbs: 107.59g |
|
-
|
-
|
| Sat 27th: |
1632 *
|
65%
|
fat: 38.57g |
| |
protein: 50.72g |
| |
carbs: 278.55g |
|
-
|
-
|
| Thu 25th: |
1635 *
|
65%
|
fat: 56.64g |
| |
protein: 95.09g |
| |
carbs: 180.05g |
|
-
|
-
|
| Wed 24th: |
1323 *
|
53%
|
fat: 34.72g |
| |
protein: 77.21g |
| |
carbs: 222.28g |
|
-
|
-
|
