| February 2015 |
| Wed 18th: |
1112 *
|
53%
|
fat: 83.53g |
| |
protein: 74.56g |
| |
carbs: 17.69g |
|
-
|
-
|
| September 2014 |
| Thu 18th: |
542 *
|
26%
|
fat: 30.52g |
| |
protein: 28.12g |
| |
carbs: 24.01g |
|
-
|
-
|
| Wed 17th: |
1587 *
|
76%
|
fat: 40.30g |
| |
protein: 44.20g |
| |
carbs: 146.70g |
|
-
|
-
|
| Tue 16th: |
2251 *
|
107%
|
fat: 67.10g |
| |
protein: 65.80g |
| |
carbs: 177.70g |
|
-
|
-
|
| Mon 15th: |
2849 *
|
136%
|
fat: 129.15g |
| |
protein: 93.58g |
| |
carbs: 200.03g |
|
-
|
-
|
| July 2014 |
| Mon 21st: |
200 *
|
10%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 20th: |
2065 *
|
98%
|
fat: 112.68g |
| |
protein: 94.48g |
| |
carbs: 87.90g |
|
-
|
-
|
| Sat 19th: |
1969 *
|
94%
|
fat: 90.40g |
| |
protein: 101.41g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 18th: |
1055 *
|
50%
|
fat: 31.35g |
| |
protein: 68.35g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 17th: |
1020 *
|
49%
|
fat: 49.11g |
| |
protein: 86.28g |
| |
carbs: 15.52g |
|
-
|
-
|
| Wed 16th: |
3644 *
|
174%
|
fat: 125.05g |
| |
protein: 131.55g |
| |
carbs: 295.21g |
|
-
|
-
|
| Tue 15th: |
1145 *
|
55%
|
fat: 59.33g |
| |
protein: 87.42g |
| |
carbs: 30.49g |
|
-
|
-
|
| Mon 14th: |
1232 *
|
59%
|
fat: 20.35g |
| |
protein: 48.90g |
| |
carbs: 71.30g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
1519 *
|
72%
|
fat: 43.18g |
| |
protein: 79.70g |
| |
carbs: 109.66g |
|
2905*
|
 1386
|
| Sat 1st: |
1684 *
|
80%
|
fat: 66.30g |
| |
protein: 60.06g |
| |
carbs: 140.80g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
1595 *
|
76%
|
fat: 50.38g |
| |
protein: 53.39g |
| |
carbs: 190.60g |
|
-
|
-
|
| Thu 30th: |
1690 *
|
80%
|
fat: 50.26g |
| |
protein: 25.93g |
| |
carbs: 222.94g |
|
-
|
-
|
| Wed 29th: |
2700 *
|
129%
|
fat: 58.51g |
| |
protein: 77.89g |
| |
carbs: 383.66g |
|
-
|
-
|
| Tue 28th: |
1385 *
|
66%
|
fat: 32.00g |
| |
protein: 46.30g |
| |
carbs: 193.40g |
|
-
|
-
|
| Mon 27th: |
1531 *
|
73%
|
fat: 59.96g |
| |
protein: 92.38g |
| |
carbs: 86.63g |
|
-
|
-
|
