| July 2011 |
| Wed 27th: |
-
|
-
|
|
7241*
|
-
|
| Wed 6th: |
1372 *
|
46%
|
fat: 92.83g |
| |
protein: 82.01g |
| |
carbs: 48.08g |
|
-
|
-
|
| Sat 2nd: |
2214 *
|
74%
|
fat: 109.00g |
| |
protein: 60.00g |
| |
carbs: 257.00g |
|
-
|
-
|
| Fri 1st: |
2057 *
|
69%
|
fat: 114.95g |
| |
protein: 96.63g |
| |
carbs: 145.65g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
539 *
|
18%
|
fat: 25.54g |
| |
protein: 8.50g |
| |
carbs: 77.03g |
|
-
|
-
|
| Wed 29th: |
1792 *
|
60%
|
fat: 81.30g |
| |
protein: 113.82g |
| |
carbs: 138.73g |
|
-
|
-
|
| Tue 28th: |
1374 *
|
46%
|
fat: 68.73g |
| |
protein: 56.12g |
| |
carbs: 129.88g |
|
4974*
|
 3600
|
| Mon 27th: |
130 *
|
4%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
5041*
|
-
|
| Mon 20th: |
717 *
|
24%
|
fat: 5.68g |
| |
protein: 11.78g |
| |
carbs: 161.93g |
|
4841*
|
4124
|
| Sat 18th: |
2028 *
|
68%
|
fat: 109.41g |
| |
protein: 94.82g |
| |
carbs: 160.29g |
|
5421*
|
3393
|
| May 2011 |
| Wed 4th: |
-
|
-
|
|
5041*
|
-
|
| April 2011 |
| Mon 25th: |
880 *
|
29%
|
fat: 20.18g |
| |
protein: 14.46g |
| |
carbs: 81.54g |
|
5041*
|
4161
|
| Thu 21st: |
1705 *
|
57%
|
fat: 82.60g |
| |
protein: 75.09g |
| |
carbs: 172.77g |
|
-
|
-
|
| Wed 20th: |
602 *
|
20%
|
fat: 26.97g |
| |
protein: 26.36g |
| |
carbs: 66.82g |
|
4941*
|
4339
|
| Tue 19th: |
1901 *
|
63%
|
fat: 53.62g |
| |
protein: 119.42g |
| |
carbs: 237.98g |
|
5691*
|
3790
|
| Mon 18th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 15.00g |
|
4841*
|
4761
|
| Sun 17th: |
669 *
|
22%
|
fat: 7.80g |
| |
protein: 36.90g |
| |
carbs: 113.78g |
|
-
|
-
|
| Sat 16th: |
331 *
|
11%
|
fat: 0.77g |
| |
protein: 3.46g |
| |
carbs: 86.88g |
|
5308*
|
4977
|
| Fri 15th: |
1736 *
|
58%
|
fat: 96.56g |
| |
protein: 116.75g |
| |
carbs: 99.67g |
|
5591*
|
3855
|
| Thu 14th: |
2406 *
|
80%
|
fat: 105.18g |
| |
protein: 144.96g |
| |
carbs: 216.84g |
|
6604*
|
4198
|
| Wed 13th: |
2080
|
69%
|
fat: 60.53g |
| |
protein: 126.65g |
| |
carbs: 96.77g |
|
5441*
|
3361
|
| Tue 12th: |
821 *
|
27%
|
fat: 8.88g |
| |
protein: 4.65g |
| |
carbs: 118.74g |
|
4807*
|
3986
|
