| December 2014 |
| Tue 9th: |
641 *
|
71%
|
fat: 5.22g |
| |
protein: 77.58g |
| |
carbs: 15.36g |
|
-
|
-
|
| November 2014 |
| Thu 20th: |
1103 *
|
123%
|
fat: 27.87g |
| |
protein: 59.26g |
| |
carbs: 26.80g |
|
-
|
-
|
| Sun 16th: |
102 *
|
11%
|
fat: 0.06g |
| |
protein: 0.00g |
| |
carbs: 23.67g |
|
-
|
-
|
| Mon 3rd: |
542 *
|
60%
|
fat: 7.11g |
| |
protein: 57.75g |
| |
carbs: 7.64g |
|
-
|
-
|
| Sun 2nd: |
502 *
|
56%
|
fat: 10.32g |
| |
protein: 31.52g |
| |
carbs: 15.03g |
|
-
|
-
|
| October 2014 |
| Sat 25th: |
62 *
|
7%
|
fat: 1.33g |
| |
protein: 11.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 11th: |
1141 *
|
127%
|
fat: 53.98g |
| |
protein: 75.63g |
| |
carbs: 30.51g |
|
-
|
-
|
| Wed 8th: |
725 *
|
81%
|
fat: 21.18g |
| |
protein: 71.81g |
| |
carbs: 7.64g |
|
-
|
-
|
| Tue 7th: |
889 *
|
99%
|
fat: 49.01g |
| |
protein: 74.39g |
| |
carbs: 35.78g |
|
-
|
-
|
| Mon 6th: |
515 *
|
57%
|
fat: 21.80g |
| |
protein: 79.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
407 *
|
45%
|
fat: 16.20g |
| |
protein: 65.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
725 *
|
81%
|
fat: 15.42g |
| |
protein: 19.68g |
| |
carbs: 59.24g |
|
-
|
-
|
| Thu 25th: |
507 *
|
56%
|
fat: 28.10g |
| |
protein: 61.97g |
| |
carbs: 1.71g |
|
-
|
-
|
| Wed 24th: |
975 *
|
108%
|
fat: 35.67g |
| |
protein: 87.64g |
| |
carbs: 22.09g |
|
-
|
-
|
| Tue 23rd: |
1688 *
|
188%
|
fat: 70.34g |
| |
protein: 145.89g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 22nd: |
550 *
|
61%
|
fat: 24.64g |
| |
protein: 82.58g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 21st: |
1325 *
|
147%
|
fat: 64.49g |
| |
protein: 92.16g |
| |
carbs: 35.25g |
|
-
|
-
|
| Fri 19th: |
574 *
|
64%
|
fat: 37.23g |
| |
protein: 39.04g |
| |
carbs: 18.78g |
|
-
|
-
|
| Wed 17th: |
1140 *
|
127%
|
fat: 51.76g |
| |
protein: 102.56g |
| |
carbs: 9.35g |
|
-
|
-
|
| Mon 15th: |
1159 *
|
129%
|
fat: 40.12g |
| |
protein: 84.16g |
| |
carbs: 60.64g |
|
-
|
-
|
