yarbc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2023
Mon 30th: - - 2649* -
Sun 29th: - - 4589* -
Fri 27th: - - 3840* -
Thu 26th: - - 3009* -
Wed 25th: - - 3906* -
Tue 24th: - - 3324* -
Mon 23rd: - - 2635* -
Sun 22nd: - - 2789* -
Sat 21st: - - 3516* -
Fri 20th: - - 2502* -
Thu 19th: - - 2292* -
Wed 18th: - - 3026* -
Tue 17th: - - 3556* -
Mon 16th: - - 2301* -
Sun 15th: - - 3959* -
Fri 13th: - - 3738* -
Thu 12th: - - 3534* -
Tue 10th: - - 926* -
Mon 9th: - - 3740* -
Sun 8th: - - 4227* -

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