| April 2016 |
| Sun 24th: |
335 *
|
21%
|
fat: 6.33g |
| |
protein: 12.10g |
| |
carbs: 61.07g |
|
-
|
-
|
| Wed 20th: |
757 *
|
47%
|
fat: 23.81g |
| |
protein: 41.50g |
| |
carbs: 105.59g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
437 *
|
27%
|
fat: 10.77g |
| |
protein: 12.54g |
| |
carbs: 80.36g |
|
-
|
-
|
| Tue 22nd: |
1238 *
|
77%
|
fat: 35.43g |
| |
protein: 61.18g |
| |
carbs: 182.62g |
|
-
|
-
|
| Mon 21st: |
1138 *
|
71%
|
fat: 32.38g |
| |
protein: 41.40g |
| |
carbs: 186.13g |
|
-
|
-
|
| Sun 20th: |
1141 *
|
71%
|
fat: 25.96g |
| |
protein: 43.16g |
| |
carbs: 196.22g |
|
-
|
-
|
| Sat 19th: |
1244 *
|
78%
|
fat: 32.53g |
| |
protein: 46.28g |
| |
carbs: 198.93g |
|
-
|
-
|
| Fri 18th: |
1342 *
|
84%
|
fat: 44.03g |
| |
protein: 60.92g |
| |
carbs: 195.98g |
|
-
|
-
|
| Thu 17th: |
1157 *
|
72%
|
fat: 37.03g |
| |
protein: 46.92g |
| |
carbs: 178.98g |
|
-
|
-
|
| Wed 16th: |
610 *
|
38%
|
fat: 13.30g |
| |
protein: 19.02g |
| |
carbs: 107.46g |
|
-
|
-
|
| Sat 5th: |
1212 *
|
76%
|
fat: 28.08g |
| |
protein: 63.84g |
| |
carbs: 190.75g |
|
-
|
-
|
| Fri 4th: |
1198 *
|
75%
|
fat: 33.25g |
| |
protein: 59.77g |
| |
carbs: 183.56g |
|
-
|
-
|
| Thu 3rd: |
1263 *
|
79%
|
fat: 41.60g |
| |
protein: 52.22g |
| |
carbs: 195.83g |
|
-
|
-
|
| Wed 2nd: |
1248 *
|
78%
|
fat: 38.03g |
| |
protein: 58.77g |
| |
carbs: 189.19g |
|
-
|
-
|
| Tue 1st: |
1182 *
|
74%
|
fat: 39.31g |
| |
protein: 55.00g |
| |
carbs: 161.59g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1107 *
|
69%
|
fat: 30.37g |
| |
protein: 53.13g |
| |
carbs: 171.93g |
|
-
|
-
|
| Sat 27th: |
1259 *
|
79%
|
fat: 36.19g |
| |
protein: 55.40g |
| |
carbs: 197.48g |
|
-
|
-
|
| Fri 26th: |
1159 *
|
72%
|
fat: 26.30g |
| |
protein: 47.59g |
| |
carbs: 186.10g |
|
-
|
-
|
| Thu 25th: |
1208 *
|
76%
|
fat: 35.04g |
| |
protein: 60.74g |
| |
carbs: 183.60g |
|
-
|
-
|
| Wed 24th: |
1228 *
|
77%
|
fat: 37.58g |
| |
protein: 55.37g |
| |
carbs: 175.63g |
|
-
|
-
|
