| October 2014 |
| Wed 29th: |
570 *
|
28%
|
fat: 26.00g |
| |
protein: 19.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| Tue 28th: |
1716 *
|
86%
|
fat: 80.36g |
| |
protein: 107.25g |
| |
carbs: 132.04g |
|
-
|
-
|
| Thu 23rd: |
1670 *
|
84%
|
fat: 85.65g |
| |
protein: 76.94g |
| |
carbs: 156.77g |
|
-
|
-
|
| Wed 22nd: |
768 *
|
38%
|
fat: 33.58g |
| |
protein: 18.46g |
| |
carbs: 88.36g |
|
-
|
-
|
| Tue 21st: |
1172 *
|
59%
|
fat: 60.38g |
| |
protein: 39.90g |
| |
carbs: 117.08g |
|
-
|
-
|
| Mon 20th: |
1191 *
|
60%
|
fat: 58.80g |
| |
protein: 60.78g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 16th: |
1467 *
|
73%
|
fat: 56.12g |
| |
protein: 51.69g |
| |
carbs: 202.54g |
|
-
|
-
|
| Wed 15th: |
2113 *
|
106%
|
fat: 106.32g |
| |
protein: 98.18g |
| |
carbs: 147.36g |
|
-
|
-
|
| Tue 14th: |
1658 *
|
83%
|
fat: 74.65g |
| |
protein: 69.72g |
| |
carbs: 185.02g |
|
-
|
-
|
| Mon 13th: |
1796 *
|
90%
|
fat: 69.43g |
| |
protein: 60.76g |
| |
carbs: 235.65g |
|
-
|
-
|
| Fri 10th: |
1883 *
|
94%
|
fat: 100.58g |
| |
protein: 72.46g |
| |
carbs: 173.86g |
|
-
|
-
|
| Thu 9th: |
1363 *
|
68%
|
fat: 51.72g |
| |
protein: 61.24g |
| |
carbs: 176.33g |
|
-
|
-
|
| Wed 8th: |
2007 *
|
100%
|
fat: 97.79g |
| |
protein: 76.48g |
| |
carbs: 202.69g |
|
-
|
-
|
| Tue 7th: |
1492 *
|
75%
|
fat: 81.40g |
| |
protein: 49.48g |
| |
carbs: 146.17g |
|
-
|
-
|
| Mon 6th: |
1842 *
|
92%
|
fat: 78.33g |
| |
protein: 67.59g |
| |
carbs: 224.95g |
|
-
|
-
|
| Fri 3rd: |
1934 *
|
97%
|
fat: 93.82g |
| |
protein: 65.26g |
| |
carbs: 212.67g |
|
-
|
-
|
| Thu 2nd: |
1038 *
|
52%
|
fat: 46.58g |
| |
protein: 21.46g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 1st: |
1272 *
|
64%
|
fat: 50.52g |
| |
protein: 34.30g |
| |
carbs: 176.67g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1468 *
|
73%
|
fat: 54.93g |
| |
protein: 54.72g |
| |
carbs: 196.87g |
|
-
|
-
|
| Mon 29th: |
1589 *
|
79%
|
fat: 72.89g |
| |
protein: 60.85g |
| |
carbs: 175.50g |
|
-
|
-
|
